Some Important Points Better Breathing Means Better Health

Hi, this is Michael Lingard, your Buteyko Educator, welcoming you to episode 14 and offering you my congratulations on completing this course. You now have the understanding and tools to continue improving your breathing and health in the future.

Chronic Hidden Hyperventilation is a serious condition and as such safety is paramount with the management of this condition. This final episode will highlight areas that you should take particular care over and remember that this course is a general presentation and each individual is unique. No responsibility can be taken for any adverse reactions to the training or your failure to follow the safety recommendations given; always, if in doubt, consult your doctor, or your own Buteyko Educator for advice.

You are recommended to check all the following important points now and from time to time in the future to ensure you are following the best practice of the Buteyko Method.