6 episodes

Under My Bed podcast talks about all things that haunts you, what’s something you are curious about, self reflections and every topic we shove under our bed cause we just can’t relate, yet we want to know more about.

This is your latest go to podcast that may...or may not..help you go through life in different stages.

Under My Bed Danyel Draper

    • Education

Under My Bed podcast talks about all things that haunts you, what’s something you are curious about, self reflections and every topic we shove under our bed cause we just can’t relate, yet we want to know more about.

This is your latest go to podcast that may...or may not..help you go through life in different stages.

    How to respond to triggers

    How to respond to triggers

    Triggers come in different forms - some positive, some negative. 



    All triggers, while some may be unpleasant, is a given of life. Most often, negative triggers cause us to overreact. So how are we supposed to find self-balance in order to stay in control and not make the situation worse?  

    • 7 min
    Dear pain, thank you

    Dear pain, thank you

    Hallooo ✨ Another quick ep on how I acknowledge my chronic pain. It's been a journey, I'm grateful to be at this point of awareness. 🥺Maybe you can use this by shifting your negative beliefs or your version of pain to relieve 'experienced pain'? Who knows? Sending you healing and good vibrations 💫✨

    • 6 min
    Elevate your thinking 101

    Elevate your thinking 101

    Hiyooo ✨ A quick episode while I heal from COVID (f*ck u corona) where I tell you how you. are. a. manifestor. already. Thank you for your patience and for listening! xx https://linktr.ee/danyelvv

    • 7 min
    Business: Start ups & Fuck ups with Ericka Evangelista

    Business: Start ups & Fuck ups with Ericka Evangelista

    What it means to choose you and the path that you want. Joining me in this episode is the ever radiant Ericka Evangelista as she tells her story in becoming her own brand - from corporate life to the struggles of starting your own businesses. Align with our struggles and relate on how beautiful the journey is of pursuing your dreams! Thank you for listening! Mwa ✨

    *PS long but extremely insightful episode, enjoy!*



    Follow Ericka's journey:

    Facebook: Life Journeys with Ericka (https://www.facebook.com/LifeJourneyswithEricka)

    Instagram: @erickaevangelista @designsbyericka

    • 50 min
    How do we 'regulate' our emotions

    How do we 'regulate' our emotions

    Hola ✨Quick episode where I talk about emotions and how we can regulate them! Here I'll share a few techniques that you can use in your day to day lives and whenever you feel overwhelmed with thoughts and emotions. Mwa! Thank you for listening! https://linktr.ee/danyelvv

    • 7 min
    Why you need to be aware of who you are

    Why you need to be aware of who you are

    Hey my beautiful people! ✨ Let's talk about you and you alone (Self Awareness). This episode is full of questions that can help you better understand yourself and get a hold of your own feelings and emotions. Mwa! Thank you for listening!  https://linktr.ee/danyelvv

    • 10 min

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