51. Rebroadcast: Positive Psychology Passion Bytes

Today we are jumping back into the Passion Bytes archives, to bring you one of my all-time favourite episodes - with Positive Psychologist Boriana Zaneva. I hope you enjoy this episode as much as I do, and I will be back with a fresh episode next time. In the meantime, please enjoy our conversation with Boriana.



In this episode, we will be talking about:


What positive psychology is
Practicing gratitude & mindfulness
The benefits of a Loving Kindness Meditation
What it means to connect



If you want to stay in the loop follow me on instagram at @passionbytespodcast and on twitter @passionbytespod for more related content and some pick-me-ups in the middle of your week. Like, comment and share the podcast with friends and family!

On that notes, if you haven't already... take this as a sign to get out there and start practicing your passion!