27 min
Are you weighing yourself the WRONG WAY?! Ready To Lose
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- Alternative Health
Maybe!
Hey ready babes! In this week's episode I'm coming back to ya'll with another scale episode. Today I'm walking you through the 3 signs that you might be weighing yourself the WRONG WAY. And yes there is a right and wrong way to do it. Today I am walking you through my weigh in process and the process I teach my clients that helps them get off the scale drama rollercoaster so standing on the scale and losing weight is a much more enjoyable experience!
Mentioned in today's episode:
Episode 75: How to stop quitting because of the number on the scale... listen here
Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/
Save your spot for our SUMMER Ready to Lose Group! by clicking here
Grab your EASY START GUIDE (& 7 day planner) by clicking here
Maybe!
Hey ready babes! In this week's episode I'm coming back to ya'll with another scale episode. Today I'm walking you through the 3 signs that you might be weighing yourself the WRONG WAY. And yes there is a right and wrong way to do it. Today I am walking you through my weigh in process and the process I teach my clients that helps them get off the scale drama rollercoaster so standing on the scale and losing weight is a much more enjoyable experience!
Mentioned in today's episode:
Episode 75: How to stop quitting because of the number on the scale... listen here
Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/
Save your spot for our SUMMER Ready to Lose Group! by clicking here
Grab your EASY START GUIDE (& 7 day planner) by clicking here
27 min