65 episodes

Bone Talk is a podcast of the Bone Health & Osteoporosis Foundation that shares inspiring conversations. We examine issues around osteoporosis from diverse perspectives including patients, healthcare providers, caregivers, policy makers, researchers, advocates and innovators. Learn more about bone health, healthy active aging and strategies to protect your ability to live your best life.

Bone Talk Bone Health & Osteoporosis Foundation

    • Health & Fitness

Bone Talk is a podcast of the Bone Health & Osteoporosis Foundation that shares inspiring conversations. We examine issues around osteoporosis from diverse perspectives including patients, healthcare providers, caregivers, policy makers, researchers, advocates and innovators. Learn more about bone health, healthy active aging and strategies to protect your ability to live your best life.

    Sports Dietitian Reveals Her Playbook for Better Bone Health

    Sports Dietitian Reveals Her Playbook for Better Bone Health

    On this episode of Bone Talk, BHOF CEO Claire Gill is joined by Angie
    Asche, MS, RD, CSSD, to discuss how physical activity and nutritional
    intake directly affect bone health. Angie grew up as a competitive dancer
    and swimmer, and she realized the impact eating certain foods before a
    competition or meet had on her performance. After earning degrees in both
    Dietetics and Exercise Science at the University of Nebraska-Lincoln, she
    went on to complete her dietetic internship, got certified as a Registered
    Dietitian, and completed her Master of Science Degree in Nutrition &
    Physical Performance.

    Nutritional Approaches to Bone Health with Dr. John Neustadt

    Nutritional Approaches to Bone Health with Dr. John Neustadt

    Dr. John Neustadt joins BHOF CEO Claire Gill on this episode of Bone Talk
    to delve into the crucial role of nutrition in bone health and osteoporosis
    prevention. He shares invaluable insights and practical tips on how to
    optimize bone health through dietary strategies and holistic approaches.
    Dr. Neustadt is a distinguished naturopathic doctor, author, entrepreneur,
    and a member of BHOF’s Corporate Advisory Roundtable. He’s also the founder
    and president of the dietary supplement company Nutritional Biochemistry,
    Inc. With a passion for integrative and functional medicine, he’s authored
    several books, including Fracture Proof Your Bones, A Comprehensive Guide
    to Osteoporosis.

    Capture the Fracture, a Global Program Addressing Osteoporosis and Secondary Fracture Care

    Capture the Fracture, a Global Program Addressing Osteoporosis and Secondary Fracture Care

    On this episode of Bone Talk, BHOF CEO Claire Gill sits down with Dr.
    Philippe Halbout, CEO of the International Osteoporosis Foundation (IOF) to
    discuss the groundbreaking Capture the Fracture global program. Capture the
    Fracture Program is a global initiative that provides recognition,
    resources, training, and tools to support Post-Fracture Care Coordination
    Programs (Fracture Liaison Services) worldwide. It has the goal of
    facilitating and supporting the implementation of coordinated
    multidisciplinary models of care for secondary fracture prevention. Since
    2020, they’ve been able to train 71 mentors in 14 countries.

    Fall Prevention and Hip Protection with Natasha Williams

    Fall Prevention and Hip Protection with Natasha Williams

    On this episode of Bone Talk, BHOF CEO Claire Gill sits down with Natasha
    Williams, CEO of Phoenix Hipwear, a brand that produces a soft and
    functional hip protector designed to reduce the risk of a hip fracture by
    up to 80%.  As a member of BHOF’s Corporate Advisory Roundtable, Natasha is
    also a passionate advocate for hip protection and fall prevention.
    Natasha's journey into the world of osteoporosis started with her mother
    working at nursing homes and she recognized the significant need for
    innovative hip protection solutions.

    Mastering the Movement-Mindset Connection for Personal Transformation

    Mastering the Movement-Mindset Connection for Personal Transformation

    Joining BHOF CEO Claire Gill on the latest episode of Bone Talk is Sonia
    Satra, founder of Moticise, a lifestyle wellness program integrating
    movement with mindset for lasting personal transformation. Sonia, an
    accomplished actress with a deep interest in mindset, explains how her
    acting career instilled resilience and adaptability, crucial for overcoming
    rejection. Discussing common challenges in transformation, Sonia highlights
    fear and self-doubt as significant hurdles. She advocates for reframing
    negative self-talk and utilizing empowering questions to unlock potential.

    Nourishing Bones: Expert Insights on Nutrition, Vitamins, and Supplements With Dr. Howard Sesso

    Nourishing Bones: Expert Insights on Nutrition, Vitamins, and Supplements With Dr. Howard Sesso

    On this episode of Bone Talk, BHOF CEO Claire Gill interviews Dr. Howard
    Sesso, an expert in epidemiology and nutrition research. Dr. Sesso shares
    his personal motivation for studying the relationship between lifestyle
    factors and health outcomes, stemming from his father's experience with
    heart issues. He delves into the significance of evidence-based research in
    understanding the impact of dietary supplements on bone health,
    particularly highlighting the insights from the Women's Health Initiative
    study.

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