1 hr 9 min

E102 Umm Forget Perfection Rabbit, Rabbit

    • Society & Culture

In this episode, we delve into the art of embracing imperfections. Our discussion navigates the diverse manifestations of perfectionism, recognizing it as a spectrum that affects individuals in various ways. While aiming for excellence can drive success, an overdose of perfectionism often leads to heightened stress, anxiety, and a compromised sense of well-being. Join us as we uncover the pitfalls of perfectionism and explore strategies to counteract its negative impact. We'll explore the importance of setting realistic standards, cultivating self-compassion, and reaching out for support when necessary. Tune in to discover a more balanced approach to navigating the pursuit of creating your own luck in work and life.

In this episode, we delve into the art of embracing imperfections. Our discussion navigates the diverse manifestations of perfectionism, recognizing it as a spectrum that affects individuals in various ways. While aiming for excellence can drive success, an overdose of perfectionism often leads to heightened stress, anxiety, and a compromised sense of well-being. Join us as we uncover the pitfalls of perfectionism and explore strategies to counteract its negative impact. We'll explore the importance of setting realistic standards, cultivating self-compassion, and reaching out for support when necessary. Tune in to discover a more balanced approach to navigating the pursuit of creating your own luck in work and life.

1 hr 9 min

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