Full See Podcast Paola Amezquita

Loving myself deeply and truly have been something I've been working on for a couple of weeks and even months now.
As always, I share with you guys the process of my self love journey with the deepest intention that something resonates with you and for you to apply it in your own journey!
You can watch the https://www.youtube.com/watch?v=kiTs-8ujJeg (youtube video ) and follow my journey on instagram https://www.instagram.com/paolamezquita/ (@paolamezquita) and https://www.instagram.com/fullsee.podcast/ (@fullsee.podcast)

For decades, psychedelics have had a negative / taboo reputation. What many people don't know is that many psychedelics are actually mother nature's medicine to help heal and transform diseases like depression, anxiety, PTSD, and more. Listen to learn more about how psychedelic therapies and coaches help with multiple diseases/disorders and as a result help suffering individuals.
IG: @https://www.instagram.com/fullsee.podcast/ (fullsee.podcast)
Youtube: https://www.youtube.com/channel/UCGI9DCKeL3vEnHwAOi8Vwiw (Full See Podcast )

Being vulnerable and crying with true intention is one of the best healing methods i have learned! Even though I feel everything to the core, I allow myself to feel it for a couple of mins/hours/ and maybe a day but the important thing is to not let those emotions control and take over you.
https://www.instagram.com/fullsee.podcast/ (@fullsee.podcast)

Helloo hello! Michael and I sat down and talked about the most natural thing you do every single day since you were born. Breathing. We talk about the importance of breathing, what to do when you're anxious or nervous, and how breathing affects your physical, mental, and emotional state.
IG:
@fullsee.podcast @paolamezquita @mcantalupotv

Hiiii guys! today I'm sharing everything that I do on a daily, weekly, and monthly basis as part of my self care rituals. This includes simple actions like taking a conscious breath, cleaning my space (a deep space detox as I like to call it, showering, and more!
As I mentioned in the intro, my intention with this video/podcast is for you to get inspired by at least one self care ritual and for you to apply it in your life. I truly believe doing some (or all!) of these rituals will align you and center yourself.
Please let me know what self care rituals YOU do / what resonated in the podcast that you will give yourself the gift and try.
IG: https://www.instagram.com/fullsee.podcast/ (@fullsee.podcast) @paolamezquita
https://www.youtube.com/channel/UCGI9DCKeL3vEnHwAOi8Vwiw (Youtube)

Les comparto uno de mis episodios favoritos en donde Sebas nos cuenta su experiencia al hacer ceremonia de Ayahuasca ✨🌿🦋 Espero de corazon que al escucharlo, aprendan algo nuevo y que expandan su mente, cuerpo, y alma 🤍
@fullsee.podcast