Home Alone... and comfortable as HECK‪!‬ Ally Verba, CPDT-KA CSAT

We have a very interesting topic today: Patterns. On today’s episode I will explain what I mean by pattern, the downsides to patterns, when they can be beneficial, and how we can work to avoid them when working through an alone time protocol.
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You do NOT want to miss today’s episode! Not only will we be diving into regressions and plateaus.. But we will also discuss what they are, how to minimize their chances of happening, and my 4-Step process for getting OUT of a regression!
 
Did today’s episode leave you with lingering questions? Be sure to DM me on Instagram @homealoneacademy
 
Are you ready to tackle your alone time goals? YAY! I am here to help! Click here, let’s get you on the books for a complimentary consultation.

If you are about to embark on a training journey or are already knee deep into one- this episode is for you! Today I will be covering the 5 things that MUST be addressed, ideally before you start working on behavior modification. 
 
Did today’s episode spark any questions? Be sure to DM them to me @homealoneacademy
 
Are you ready to start working towards your alone time goals? Click here to schedule a 30m Complimentary Consultation today!
 
 

In today's episode I am discussing the "cry it out" method and why it is not a recommendation I can ever support when working on alone time.
 
Did today's episode bring up any questions? DM me on Instagram @homealoneacademy
 
Are you ready to start working towards your alone time goals? Let's get you on the books for a Complimentary Consultation!!
 
Blunt Bugental, D. et al. (2003). The hormonal costs of subtle forms of infant maltreatment. Hormones and Behaviour, January, 237-244.
 
Dawson, G., et al. (2000). The role of early experience in shaping behavioral and brain development and its implications for social policy. Development and Psychopathology, 12(4), 695-712.
 
Heim, C. et al. (1997). Persistent changes in corticotrophin-releasing factor systems due to early life stress: Relationship to the pathophysiology of major depression ad post-traumatic stress disorder. Psychopharmacology Bulletin, 185-192.
Stam, R., et al. (1997). Trauma and the gut: Interactions between stressful experience and intestinal function. Gut.

Does your pup struggle with alone time?Are you feeling lost when it comes to finding the best possible training options to hit your alone time goals?Are you a trainer wondering what it would be like to take on separation anxiety cases?
Well, you are in the RIGHT place! On today's episode I discuss separation anxiety, what it takes to be a trainer, best practices, and much more with the world-renowned Malena Demartini!
Become a CSAT

You won't want to miss this episode! Today I dive into data collection and why it is important with my fellow CSAT Jackie Johnston. 
Links discussed on the episode:
Jackie's Blog on data collection
Jackies IG