![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
157 episodes
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Whispers to a Bride: Emotional Insight for your Wedding Drama Kara Ghassabeh
-
- Society & Culture
Welcome to Whispers to a Bride where we address the emotional aspects of getting married so you can navigate the stress and drama with grace and ease. This podcast talks about what it means to be a bride and how it impacts your identity and your closest relationships. You will learn how to prepare mentally and emotionally not only for your wedding day but for your married life as well.
Kara Maureen is a Bridal Coach and Therapist who helps brides solve wedding drama with grace.
Connect with Kara:
On Instagram: @karaghassabeh
Find out how to work with Kara at https://karamaureen.com
-
Episode 150: The Guest House
In this episode, we are celebrating 150 episodes of Whispers to a Bride!! As I’m reflecting on the dedication and commitment required to consistently create content, I encourage you to celebrate your own achievements and hard work.
To celebrate this milestone, I am sharing a poem that holds special meaning for me and encapsulates the essence of supporting brides during moments of transition and growth.
The poem, "The Guest House" by Rumi is a reminder to welcome in all emotions and experiences, even the challenging ones, and to embrace every aspect of your journey.
What you’ll learn from this episode:
The importance of celebrating your own milestones
Embracing the power of poetry
How a poem can help you convey your feelings
Featured on the show:
Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/
Check out **The Bridal Prep Academy:** https://karamaureen.com
Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching
Get your copy of the book, **Whispers to a Bride:**
https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1 -
Episode 149: Cold Feet
In this episode, we dive into the concept of cold feet, particularly focusing on how it's portrayed in media and the gender differences in experiencing pre-wedding anxiety.
We discussed the normalcy of experiencing cold feet before marriage and the role of anxiety in helping individuals make significant life choices.
I highlight the importance of acknowledging anxiety, engaging with it openly, and seeking support from a therapist, coach, or trusted individual.
What you’ll learn from this episode:
Processing anxiety and doubts
Normalizing pre-wedding anxiety
The importance of communication in relationships
Featured on the show:
Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/
Check out **The Bridal Prep Academy:** https://karamaureen.com
Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching
Get your copy of the book, **Whispers to a Bride:**
https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1 -
Episode 148: What Should Be
In this episode, we explore the concept of what "should be" and how it can lead to unnecessary suffering and unrealistic expectations.
The idea of how things should look, feel, and be can create a sense of pressure and dissatisfaction, whether it's about how people should act, how much should be spent, or how one should feel during this time.
My goal is to help you stop fighting with reality and embrace the uniqueness of one's journey to the altar, allowing oneself to be fully present and engaged in the moment without being weighed down by unrealistic shoulds.
What you’ll learn from this episode:
The Power of "Should”
Avoiding Uncomfortable Feelings
Embracing Joy and Acceptance
Overcoming the "Shoulds”
Featured on the show:
Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/
Check out **The Bridal Prep Academy:** https://karamaureen.com
Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching
Get your copy of the book, **Whispers to a Bride:**
https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1 -
Episode 147: Directionality of Delight
In this episode, I delve into a fascinating insight gained from a recent bridal session. The bride I worked with was exceptional, planning a grand, elaborate European wedding filled with intricate details and a desire to leave guests completely awestruck.
She invested immense time, effort, and personal identity into bringing her dream wedding to life. However, as the big day approached, she grappled with the realization that guests might not view the event with the same significance and intensity as she did, leading to feelings of self-doubt and concern about the overall impact of the wedding.
We discuss the transformative power of embracing one's creations, relishing in the beauty of the moment, and radiating delight from within.
What you’ll learn from this episode:
Embracing personal doubt
Generating delight
Relishing in the beauty of the moment
Featured on the show:
Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/
Check out **The Bridal Prep Academy:** https://karamaureen.com
Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching
Get your copy of the book, **Whispers to a Bride:**
https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1 -
Episode 146: The Green Dress Dilemma
In today's episode I’m sharing a conversation I had about a bride's experience with a bridesmaid dress issue. The bride, planning a beautiful wedding with a relatively large bridal party, requested her bridesmaids to wear floor-length dresses in varying shades of green. Most bridesmaids were accommodating, but one bridesmaid consistently sent dress options that did not meet the requirements.
This dilemma highlights the underlying tensions and misunderstandings that can arise during wedding preparations, where seemingly trivial details can become magnified sources of stress.
It serves as a reminder of the emotional intensity and unpredictability that can characterize such milestones, shedding light on the need for open communication, understanding, and compromise within relationships.
What you’ll learn from this episode:
How to handle issues with your bridesmaids
Balancing Relationships and Requests
Unpredictable Bridal Party Dynamics
Featured on the show:
Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/
Check out The Bridal Prep Academy: https://karamaureen.com
Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching
Get your copy of the book, Whispers to a Bride:
https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1 -
Episode 145: Let Them Be Wrong
Today we are exploring the concept of softening into the idea that it's okay if others misunderstand or misinterpret decisions made during wedding planning and to release the need to constantly clarify or seek approval.
By embracing the mantra "let them be wrong," brides can let go of the rope in interpersonal dynamics, returning to a place of inner clarity and self-assurance.
By accepting that misunderstandings may arise and choosing to let others be wrong about you, a sense of peace and empowerment can be cultivated. It’s so important to trust oneself, prioritize personal peace, and extend love and understanding to those who may hold misconceptions.
What you’ll learn from this episode:
The concept of “let them be wrong”
Softening Into Acceptance
The importance of not seeking approval from others
Featured on the show:
Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/
Check out The Bridal Prep Academy: https://karamaureen.com
Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching
Get your copy of the book, Whispers to a Bride:
https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1