1 episode
Yoga Nidra Nivritti Yoga
-
- Religion & Spirituality
Experience the joy of true relaxation with Yoga Nidra.
Yoga Nidra is the ultimate relaxation technique and uniquely transformative practice, this podcast is all about the beautiful meditation practice Yoga Nidra.
-
What is Yoga Nidra ?
Today we will explore answers to these questions: What is Yoga Nidra?
what are the types of tension?
What are the effects of Yoga Nidra?
Who can practice?
Yoga Nidra is a Sanskrit word that means Yogic sleep. The rest that you get through this power nap is much more powerful than sleep because the relaxation takes place consciously.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sandeep-kumar-verma513/message
Top Podcasts In Religion & Spirituality
"اللغة الرئيسية المستخدمة في مصر (حسب ترتيب السكان: من رقم 1 إلى رقم 13)
Egypt Words of Life
Saint Coleman Church Podcast
Saint Coleman
اناشيد اسلامية
اناشيد
A Grande Esperança
Igreja Adventista do Sétimo Dia
Serigne Sam Mbaye
https://daaraykhassida.com/
La vie du Prophète Mohammad ﷺ
Mohammad ﷺ, le prophète de la miséricorde