![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
37 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Yuka Nakamura: Guided metta meditation Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
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- Buddhism
(Insight Meditation Society - Retreat Center) Offering kindness to self and others
(Insight Meditation Society - Retreat Center) Offering kindness to self and others
37 min