1h 2 min
#13: Hot Topics - Interview w/Lily Nichols RDN, CDE Mama Tribe
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- Para toda la familia
Lily Nichols and I discuss her latest book on pregnancy nutrition-Real Food for Pregnancy, The science and wisdom of optimal prenatal nutrition. This book has a lot of great information backed up with research, a meal plan chapter as well as recipes for real food. We discuss two chapters from the book - Chapter 4-Foods that don't build a healthy baby and Chapter 12-The Fourth Trimester.
Instagram: @lilynicholsrdn
Web: https://lilynicholsrdn.com/freebies/
Lily Nichols and I discuss her latest book on pregnancy nutrition-Real Food for Pregnancy, The science and wisdom of optimal prenatal nutrition. This book has a lot of great information backed up with research, a meal plan chapter as well as recipes for real food. We discuss two chapters from the book - Chapter 4-Foods that don't build a healthy baby and Chapter 12-The Fourth Trimester.
Instagram: @lilynicholsrdn
Web: https://lilynicholsrdn.com/freebies/
1h 2 min