1h 14 min
#7 - 趙老師 投身CrossFit的物理治療師 L7 Podcast
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- Fitness
今天的來賓是跟L7
Athlete合作的物理治療師趙老師。趙老師本身也有做CrossFit，所以可以同時用治療師跟參與者的角度來看這一項運動。我們聊到如何透過與他的合作來提升選手們的運動表現，並且進一步探討受傷管理以及相關預防措施，想知道如何在訓練中保持良好的狀態嗎？不要錯過這集精彩的內容！
Sat down today with Edward, a physical therapist that L7 Athlete collaborates
with. As a CrossFitter himself, we are able to discuss CrossFit from the
perspective of both a CrossFitter and a physical therapist. We talk about how we
work together to provide our athletes with a complete experience. We dive into
injury management and preventative measurements. Listen in on Edward's
experiences and how we can keep our body in great shape!
Powered by Firstory Hosting
今天的來賓是跟L7
Athlete合作的物理治療師趙老師。趙老師本身也有做CrossFit，所以可以同時用治療師跟參與者的角度來看這一項運動。我們聊到如何透過與他的合作來提升選手們的運動表現，並且進一步探討受傷管理以及相關預防措施，想知道如何在訓練中保持良好的狀態嗎？不要錯過這集精彩的內容！
Sat down today with Edward, a physical therapist that L7 Athlete collaborates
with. As a CrossFitter himself, we are able to discuss CrossFit from the
perspective of both a CrossFitter and a physical therapist. We talk about how we
work together to provide our athletes with a complete experience. We dive into
injury management and preventative measurements. Listen in on Edward's
experiences and how we can keep our body in great shape!
Powered by Firstory Hosting
1h 14 min