4 episodes
Acemorganfitness@gmail.com Acmorganfitness@gmail.com
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- Sociedad y cultura
Welcome to Ace Morgan Fitness. I will be talking about health and fitness from my 13 years as a personal trainer. I have been a trainer in the Bay Area. Sharing my thoughts on moving your body. Each episode will be full of tips, encouragement, support. Move better feel great!
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27 minute. NO GYM WORKOUT. Do it anyplace!
No gym workout. Do this anyplace.
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Nutrition is the battle
Looking at your nutrition, how active are you? How much are you moving your body in a day, what are you putting in your body?