Alak O'Clock Alak O’clock

Rainy Sundays are nostalgia days! Samahan niyo kami nila Red and RM as we go back to our high school memory lane - from first day highs, text clans, proms and crushes, to retreats and the graduation day! Grab your booze because it’s Alak O’Clock!

Sabi nga nila, the redder the better. Kidding aside, Red, Ergo and Z discussed over e-numan the things that make us go color blind when it comes to love and relationships. So, red flags, anyone?

Ready ka na nga ba sa independent living? Bills. Everyday ulam. House cleaning. Going home alone. The ups and downs. Tara, kuwento mo ‘yan on today’s episode of Alak O’Clock!

So… hanggang friends lang ba talaga ang friends with benefits? Grab your booze and join Z and RM as they talk about personal accounts and opinions on having friends with benefits!

Join Jett of Dark Theory and Z on an evening full of conspiracy theories and Filipino lore and urban legends. From the Berkshire UFO Incident, Area 51 and Oumuamua, to local blood rituals, cult stories growing up, and places built on old torture sites - all enjoyed over ice-cold beer!

For more kuwentuhan over e-numan, please subscribe to Alak O’Clock! You may also follow our page: https://facebook.com/AlakOclockPodcast/

Bitin about the topic? Listen to Dark Theory, and jump into the rabbit hole of mystery: https://open.spotify.com/show/0co2oAUrfrevkqjUM3v4jb?si=hITz5PWSSdufjeDABmOQDQ&dl_branch=1

This shares my mental health journey for the past  16 months - well, at least the more important informations that I was able to get - that may help you or someone you know who is currently struggling with their mental health right now.

Sharing here the information of the platforms, people, institutions that were able to help me in my mental health struggles:


Mindnation
https://www.facebook.com/themindnation/
InTouch Community Services
intouch.org
Dr. Gia Pauline Castillo
https://www.facebook.com/Dr-Castillo-Psychiatrist-for-Anxiety-Depression-Psychosis-Trauma-etc-107702241014320
Spotify Podcast: Savvy Psychologist
Mobile phone app: Insight Timer
Mandaluyong National Center for Mental Health