94 episodios

A podcast about developing personal power and activating excellence in yourself and others ... and doing so with grace, simplicity, and ease to boot 💕
(this description was updated in Jan 2020, episode 83)

Eating Curveballs for Breakfast - Stacie Mahoe Stacie Mahoe

    • EducaciĂłn

A podcast about developing personal power and activating excellence in yourself and others ... and doing so with grace, simplicity, and ease to boot 💕
(this description was updated in Jan 2020, episode 83)

    Special - Recap/Wrap Up of the Empowering Athletes Series

    Special - Recap/Wrap Up of the Empowering Athletes Series

    7 keys to the mindset you need to be a coach/parent that empowers athletes + an invitation to you 💞

    • 44 min
    93: Game Day Shifts

    93: Game Day Shifts

    3 simple ways to make mental/emotional shifts on game day.

    • 10 min
    92: “Make your bed” to be successful?

    92: “Make your bed” to be successful?

    Some food for thought regarding the idea and important of making your bed to start the day.

    • 14 min
    91: Let it be enough

    91: Let it be enough

    Why it’s important to do what you can with what you have no matter how insignificant it may seem in the moment.

    • 7 min
    90: Valuable Skill to Develop in Sports & Life

    90: Valuable Skill to Develop in Sports & Life

    We always do what we can to stay on top of our game and be at or near our best on a consistent basis 
 but what about when you’re just not? That’s what this episode is about. Hope it serves you. Feel free to forward to anyone you think may appreciate it too

    • 10 min
    89: Are you having fun with it? And 


    89: Are you having fun with it? And 


    A question to ask yourself if you’re not.

    • 10 min

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