Ep 07 - Stress & Anxiety - My Uncommon Perspective Next Level Self Podcast

There are many, many perspectives, opinions and pieces of advice out there about managing our stress and anxiety... But how many of these approaches really put the human FIRST?In this conversation first seen on my Instagram Stories, we're diving deep (and fast) as I share my bold, and quite uncommon perspective on working through stress and anxiety in an aligned way.As I debunk some myths, common beliefs and collective perceptions around stress and anxiety, my hope is that your mind and heart open wider to understand how to better manage, shift and work through stress and anxiety in a way that is right and true for you.You've got this, XO. Love you!For more impactful, next level content:Join Miranda's Free Facebook Coaching Communityhttps://www.facebook.com/groups/mirandataitcoachingcommunityFollow Miranda on Instagramhttps://www.instagram.com/mirandataitcoaching/)