EP 9: How I Cope with Anxiety Part 2 Masarap Ba? Human Edition by Patty Kim

Answered 20 questions from my recent pasurvey: 1. How do you cope with feeling of abandonment? Like everyone around you don't care anymore?
2. How do you cope with hormonal imbalance and anxiety?
3. How do you respond to your partner experiencing anxiety?
4. How do you assure people who overthinks?
5. Did you seek professional help to manage your anxiety?
6. Was able to schedule counselling. First time ko to. Kinda nervous, Ok lang ba talaga to?
7. Paano maghabol sa taong ayaw naman syo? How to Let go of a toxic relationship
8. Ano po pwedeng ulamin kapag my hyperacidity? Inaanxiety po ako sa kakaisip ng ulam an pwede kainin
9. How do you comfort yourself when anxiety and loneliness kick in?
10. How to find your self worth?
11. As an entrepreneur, how can you cope up with the feeling na gusto mo na sumuko?
12. How to deal with unhappiness? 7 yrs an kmi dito sa Pinas pero di pa rin kmi happy.
13. Nakakatulong ba ng malaki sa mental health mo young pagiging si Masarap Ba?
14. Ano pong gagawin mo kapag lagi mong naiiisip na itake ang sariling buhay? Badly need help
15. Do you believe na yung crystals nakakahelp ba sa anxiety?
16. How to survive living alone as an extrovert?
17. Sobrang toxic sa work and my body absorbs all the negative eneergy, super difficult for me.
18. Is it ok to share to almost everyone your saloobin or sa mga trusted lang?
19. Did you ever feel irrelevant or useless? Anong ginagawa mo in case you feel this way
20. Have you ever dealt with imposter syndrome? especially sa work? How do you cope if yes? Need help