14 min
Episode 105: I'm no Andrologists, but... Goya 2 Goya
-
- Fitness
To lose weight you have to Eat Less and Move More. Easier said than done, though, right? Here is some music to help you get moving: walking, running, dancing, or doing sit ups, but move.
Beggin' Ain't for Me by Big George Jackson Blues Band
Not Gonna Beg by Elevation
Wealthy by Raymond Gregory
All from musicalley.com
To lose weight you have to Eat Less and Move More. Easier said than done, though, right? Here is some music to help you get moving: walking, running, dancing, or doing sit ups, but move.
Beggin' Ain't for Me by Big George Jackson Blues Band
Not Gonna Beg by Elevation
Wealthy by Raymond Gregory
All from musicalley.com
14 min