![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
14 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Episode 7 - Part 1 - Meditation , Distractions and what Meditation is Best? Daily Meditation & Other Mumbo Jumbo
-
- Religión y espiritualidad
Part 1
We discuss how distraction is a healthy part of meditation and how it can actually deepen your awareness and create wonderful opportunities during your meditation.
Part 1
We discuss how distraction is a healthy part of meditation and how it can actually deepen your awareness and create wonderful opportunities during your meditation.
14 min