5 episodios
YouGa YouGa
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- Religión y espiritualidad
Ancient wisdom for modern self mastery Support this podcast: https://podcasters.spotify.com/pod/show/youga/support
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Dan Alder on Yoga Sutras of Patanjali
The Yoga Sutras of Patañjali is an ancient yoga literature comprising of 196 statements in 4 chapters laying out the fundamentals of yoga, how to practice it, the special-powers that come from practice and ultimately deep diving into a state of liberation.
In this podcast, Praveena interviews Dan to dissect parts of the Yoga Sutras to not only teach you what to believe, but to stoke your own curiosity so that you begin or progress in your own fulfilling journey of yoga philosophy.
Join us on this thought provoking conversation on thought cessation!
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YouGa (Trailer)
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Focus and Flow Yoga's Praveena Lakshmidurai interviewed on the Onward Podcast
About overcoming adversity through one's own yoga journey
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Snippets from our journey of productive, aligned and spiritual motherhood.
We bring practicality into the everyday demands of being a mother, how to identify and align with our values when making decisions that shape your parenting style and how it's never too early to introduce spirituality to your child.
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Yogic perspective on body image
We deep dive into the topic of body image with Jodie-Lee Lyon: Yogi, Personal trainer, Mum and 2014 North QLD Bikini Diva Champ.
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