GFTR #22 Trish Muse on Cueing the Core Group Fitness Instructor Talk Radio
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- Salud y forma física
“Working the core” is all the rage right now. But how do we incorporate core work into a class where there is not specific time for it? And how do we cue it if we don’t have a Pilates background? My guest, Trish Muse and I discuss how to work the core, with good effective … Continue reading GFTR #22 Trish Muse on Cueing the Core →
The post GFTR #22 Trish Muse on Cueing the Core appeared first on Group Fitness Instructor Talk Radio.
“Working the core” is all the rage right now. But how do we incorporate core work into a class where there is not specific time for it? And how do we cue it if we don’t have a Pilates background? My guest, Trish Muse and I discuss how to work the core, with good effective … Continue reading GFTR #22 Trish Muse on Cueing the Core →
The post GFTR #22 Trish Muse on Cueing the Core appeared first on Group Fitness Instructor Talk Radio.