9 min
Guided Meditation for Stress Tiny Shifts
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- Religión y espiritualidad
In this season that is so busy for many, we invite you to a mini-episode of Tiny Shifts where Rev. Sean offers a guided meditation to help us practice moving our bodies through the cycle of emotions and stress.
Enjoy the meditation with a visual guide.
In this season that is so busy for many, we invite you to a mini-episode of Tiny Shifts where Rev. Sean offers a guided meditation to help us practice moving our bodies through the cycle of emotions and stress.
Enjoy the meditation with a visual guide.
9 min