Inattentiveness as an Invitation Live The Light of Yoga

In this episode Christina and Britt take a moment to reflect on the turn of the year and reflect on 2023. The two delve into a conversation about paying attention and how it happens that we can become inattentive as Christina wrote about in her book Yoga From the Inside Out. They discuss habit setting, intentions, and the importance of naming the moments when we find ourselves stuck in harmful patterns. Become a supporter of the podcast by becoming a Patreon member!Share you thoughts and ask ...