44 episodios
Seeking the Calm Podcast Shane
-
- Educación
Seeking the Calm is to help anyone, all walks of life, in discovery of their Calm State, and how to use it.
-
It’s a choice
Everything is always a choice. Even trauma. It may have happened to us…but we truly have the choice to become wise or wounded.
-
The Unknown
In todays episode I take a stroll down memory lane and talk about Millie a bit. Also explore opening a new chapter of life
-
My experience Micro dosing
I micro dosed for 2 months and this is my story.
-
The Dark Side
Todays episode I speak about my own personal journey battling anxiety,depression, and PTSD.
-
Going Wherever The Road Takes Me
In this episode I talk about how things are shifting in my life pretty quickly. And also where I’m going next. All while keeping one thing in mind. Family always comes first
-
Reflection is key to survival
In todays episode I talk about what’s goin on in my life and where I’m at and where I’m going. All the good stuff.