KF Talks Episode 8 - Scaling The Mountain Of Depression & Anxiety (Part 1‪)‬ KFtalks

Our host Sr. Kawthar Hakimy discusses the topic of depression and anxiety with our dear guests: Sr. Zahra Mavani, an apsiring lifecoach and Sr. Sakina who when social anxiety started affecting her physical health, shares with us how it led to a change in self-perception. 

Hope you find it beneficial!

#KFtalks #Depression #Anxiety #SocialAnxiety #MentalHealthAwareness #MentalHealth