Life Passion and Business Paul Harvey

Hey there, it's Paul Harvey here, your midlife coach! Today, I'm diving into the magic of adventure and why it's so important, especially as we get older. This past weekend, I took part in a 100-mile relay race with some amazing teammates, and let me tell you, it was a wild ride!

We pushed ourselves to the limit, supported each other, and discovered the joy of doing something completely out of the ordinary. This experience reminded me of how much we all crave new challenges and adventures, no matter our age.

So, what could you do to shake things up in your life? Maybe it's time to try something new, something that scares you a little. Physical challenges are a great way to engage both mind and body, building resilience and proving to ourselves that we can handle whatever life throws our way.

If you're curious about finding new boundaries in your life, I'd love to chat. But honestly, you don't need me to start exploring—just take that first step and see where it leads. Adventure is out there, waiting for you!

Thanks for tuning in, and remember, the good stuff happens outside your comfort zone. Catch you next time!

Today, I'm thrilled to share an incredible conversation with Vicki Rebecca. Vicki's story is nothing short of mesmerizing. Once a glamorous page three girl and Marilyn Monroe look-alike, she lived the high life in London but battled a dark secret – a severe heroin addiction. Her journey from addiction to becoming a hypnotist, NLP practitioner, and author is a testament to resilience and transformation.
In her candid memoir, "The Naked Truth: The Diary of a Glamour Model," Vicki unveils the raw and unfiltered realities of her past, including the trauma that fueled her addiction. It's a story of pain, recovery, and, ultimately, healing. We dive into her modelling days, the camaraderie behind the scenes, and the pivotal moments that led her back to Aberdeen, where she rebuilt her life.Trigger Warning: no details are given, but we discuss the nature of Vicki's trauma.   
We also touch on her transition to fitness and therapy, her spiritual awakenings, and the profound impact of writing her memoir. Vicky's honesty and humour shine through, making this conversation as entertaining as it is enlightening.
Join us as we explore Vicky's remarkable life story – it's a journey of redemption, empowerment, and finding meaning. Plus, find out how to get your hands on her book and connect with her online.
Enjoy the episode!
 
 
If you would like more information about Vicki Rebecca you will find access to his website and social links along with my full text for this podcast at:
www.lifepassionandbusiness.com/rich-morley-the-healing-power-of-tai-chi
 
 
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com
 
 
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

It is Father's Day in the UK, and it is worth reflecting on. In fact, this podcast owes its inception to my reflections on my father's life when he died in 2017. 
On this show, we’ll explore the challenges that fathers face, the importance of recognizing their contributions, and the impact they have on our lives. From my own experiences as a stay-at-home dad to the lessons learned from my father, this episode is a tribute to all dads out there.
If you've ever struggled with family relationships or wondered how to build better ones, this episode has something for you. Let's celebrate the dads, acknowledge their efforts, and see how we can foster more understanding and connection.
Thanks for tuning in, and happy Father’s Day!
 
The links to focus coaching and other resources are below. 
 
 
 
 
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
 
 
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questionsFocus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassionMidlife Survey: https://lifepassionandbusiness.com/midlife-challenge/
 
 
 
 
 

Each of us is looking for a solution to heal our ailments and improve our lives. This podcast documents my health and wellness journey. Where would I be without Running and Yoga? I was speaking to a client this week about the power of Eastern methodologies like Tai Chi and Qi Gong. I have experienced both and enjoyed them. That conversation stayed with me and reminded me of my conversation with Rich Morley.
As with all of these podcast conversations, they are timeless and worth a relisten. If you are looking for focus coaching the link is here. Rich Morley and the healing power of Tai Chi.  At 16 Rich Morley was diagnosed with Fibromyalgia, by 30 he was medically retired and living on benefits, today he is fully recovered and supporting others to turn their own lives around. How did he do it? Through the healing power of Tai chi.
This remarkable story is a lesson in never giving up, even when the medical profession has given up on you. It is about discovering what is possible beyond medical intervention. And it is about harnessing the power of belief to turn your life around.
As our conversation unfolds, you will gain insight into the history and power of Tai chi, both as an aid to healing and as a martial art practice.
 
 
If you would like more information about Rich Morley you will find access to his website and social links along with my full text for this podcast at:
www.lifepassionandbusiness.com/rich-morley-the-healing-power-of-tai-chi
 
 
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com
 
 
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Today, we're diving into the intriguing concept of simplicity vs. complexity. Have you ever noticed how we naturally tend to add more stuff to our lives instead of taking things away? Let's explore why that is and how we can shift our mindset to embrace simplicity.
This week, I was fascinated by a conversation on the Hidden Brain podcast with Leidy Klotz, a professor at Virginia University. He shared a story about building blocks with his child. He would tend towards adding blocks while his son would take them away. It got me thinking about our cultural tendencies to complicate things and how we might benefit from doing the opposite. Do we need all this complexity, or is there a way to live more meaningfully by stripping back?What are we hiding from or masking with the complexity? 
Join me as I reflect on my life and the accumulated clutter, especially in our busy schedules. I'll share insights on how saying 'no' can empower and how Eastern philosophies like Buddhism advocate for a simpler, more focused existence. Whether it's our personal lives or business strategies, sometimes less truly is more.
So, here's my invitation to you: take a moment to look at your life and see where you might be adding unnecessary complexity. Could you simplify things and find more joy in the process? I'd love to hear your thoughts on this, so feel free to reach out. Let's chat and maybe even have a conversation about how you can simplify your life, too.
The links to focus coaching are below. 
 
 
 
 
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
 
 
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questionsFocus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassionMidlife Survey: https://lifepassionandbusiness.com/midlife-challenge/
 
 
 
 

Hey there! It's Paul Harvey here, your host at Life, Passion and Business. I know many of us don't make it to the end of podcasts, so here's a quick heads-up before we dive in. This podcast isn't sponsored, so if you enjoy what you hear, consider supporting us through the Buy Me A Coffee link. You can find it on our podcast app or website. Now, let's get to the good stuff!
Today, we're bringing you a gem from a 2020 event called Reasons and Results featuring Liz Mearns. Liz is a powerhouse who helps women in corporate and business life rediscover their passion and fall back in love with their work. Her journey from corporate fatigue to becoming a beacon of inspiration is truly priceless. We delve into the importance of finding your 'why' and how to reignite that fire within you, especially in these ever-changing times.
Whether you're feeling stuck in your career or just looking for a bit of inspiration, this conversation is for you. We'll explore how to regain control (or at least a positive mindset) and enjoy the journey of fulfilling your potential. Trust me, you won't want to miss this!
So, grab a cup of tea, sit back, and let's explore what it means to live a good life and make the world a better place. Enjoy!
 
Further details about this podcast, along with my Guest’s website and social links are all available at: 
https://lifepassionandbusiness.com/liz-mearns-rediscovering-your-why/
The link for Focus Coaching is here 
 
 
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com
 
 
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion