12 episodios

A program to help people through the ups and downs of life

Lifeboat Meditations Sue Beach

    • Ocio

A program to help people through the ups and downs of life

    Lifeboat Meditations - Honoring Sean

    Lifeboat Meditations - Honoring Sean

    A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life

    • 25 min
    Lifeboat Meditations - Kirtan Mantra Music with Christchurch Meditation and Yoga

    Lifeboat Meditations - Kirtan Mantra Music with Christchurch Meditation and Yoga

    A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life

    • 24 min
    Lifeboat Meditations - Just Breathe

    Lifeboat Meditations - Just Breathe

    A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life

    • 28 min
    Lifeboat Meditations - Greenstone Meditation

    Lifeboat Meditations - Greenstone Meditation

    A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life

    • 26 min
    Lifeboat Meditations - Deep Inside

    Lifeboat Meditations - Deep Inside

    A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life

    • 25 min
    Lifeboat Meditations - A brand new year

    Lifeboat Meditations - A brand new year

    A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life

    • 26 min

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