LISTEN The Juliet Amiga

The journey of a young comedian trying to get his way through the comedy industry

Occasional anxiety is an expected part of life. You might feel anxious when faced with a problem at work, before taking a test, or before making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The symptoms can interfere with daily activities such as job performance, school work, and relationships.
There are several types of anxiety disorders, including generalized anxiety disorder, panic disorder, and various phobia-related disorders.......... So listen in for more on this topic

As someone who is plus size, there is not a day that goes by that I am not reminded that I need to stop eating this, or I need to exercise, or I need to lose weight, or I need to make myself look pretty. It really does take a toll on my mental health and self-esteem. Some days I don't want to eat because all these negative thoughts are swirling around and then there are times I feel guilty for eating something.

It's important for me to remember that I have to eat, but body-shaming from others and myself since I was born has made me so self-conscious that it can make just the simple matter of eating a chore and something that I feel so bad about.

But, lately, I have realized that I have to love myself for who I am and what I look like. I shouldn't be ashamed of who I am or let negativity manifest.

If you are going through these same things, remember you are not alone. Listen in for more...........

Coming to terms with the loss of my brother that was the hardest period of my life. Me and my brother were so close having to close that chapter of having him and then not having him proved harder than I actually thought ....... letting go became almost impossible but after going through the whole grief journey I can say that I am now ready to accept. Listen in to this week's episode and understand how I dealt with this phase.

This is a story of an akorino gospel singer who decided to remove his Turban. This pure act is to show the whole world that christianity is not in the Turban but deep within..... Listen in you'll be glad you did.

So this episode talks about my first time and I'm sure you're going to learn a lot