Living From the Heart Zach Beach
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- Sociedad y cultura
A weekly podcast on cultivating love by yogi, meditation teacher, and love coach Zach Beach. Each session features an original poem by Zach, an inspiring talk with the world's greatest wisdom teachings, and ends with a fifteen minute meditation.
Learn more at www.zachbeach.com and join the sessions live at www.zachbeach.com/live
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17 You Are Everything and Nothing
Reading Time: 2 minutes In this talk, Zach explores the unification of dualities, and how to live on multiple planes of awareness at the same time. We can simultaneously recognize we are both everything and nothing, both perfect and growing, both living and dying. Spirituality means releasing all rigid attachments to beliefs, thoughts, and opinions, and not clinging to […]
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16 The Many Meanings of Dharma
Reading Time: 3 minutes In this talk, Zach explores all the many different meanings of the Sanskrit word “Dharma.” Like many Sanskrit concepts, there are many different translations of this word, including duty, purpose, path, teachings, method, law, Tao, and Cosmic law. While seemingly separate ideas, there is an underlying unity behind them all. Intro Poem is part of […]
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15 You Want Love, but Are You Ready for It?
Reading Time: 2 minutes In this talk, Zach explores seeing our spirituality as one of cultivating positive emotion and social connection. Although we say we want love, and spending a lot of time looking for “the one,” we often aren’t ready for it. Because love asks a lot of us, it requires us to look at our own stuff […]
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14 Seeing With the Heart
Reading Time: 2 minutes In this talk, Zach explores what it means to shift our darshan, or worldview, to see through the heart. While the mind is logical and narrow, the heart is paradoxical and open. By seeing through the heart, we can live and experience the world in a completely new way. Intro poem, “What Are We?” is […]
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13 Understanding Is Love’s Other Name
Reading Time: 2 minutes In this talk, Zach explores the idea that understanding is the bedrock of love. The deeper the understanding, the deeper the love. We must understand ourselves if we are to love ourselves. Intimacy is “into-me-see,” it’s seeing deeply into another person and honoring, accepting, and validating who they are. Intro Poem part of the Pebbles […]
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12 Hatred Does Not Cease By Hatred
Reading Time: 3 minutes In this talk, Zach dives deep into a famous line from the Dhamma Pada, “Hatred does not cease through hatred at any time. Hatred ceases through love. This is an unalterable law.” 2,000 years later, humanity still hasn’t learned this law of the Universe. In a world with conflict, violence, and war, love is the […]