Love Your Journey �‪�‬ Love Your Journey

 Join us today as we discuss learning how to overcome loneliness with love & gratitude. Being alone with ourselves can be a rare gift if we choose to view it as such. It can be a time to reflect on our own interests & desires & begin working on our inner selves. It's a time to embrace self understanding & personal growth. It really is about the perspective of the beholder.  

Follow our Blog for even more great info at  https://loveyourjourney.wixsite.com/website 

Follow us on Facebook for daily inspiration at  https://www.facebook.com/JourneyofHealingHappinessandPositiveVibrations 


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People often wonder if goal setting really is important & the truth is that goal setting really does help you to make a plan and when you have a plan in place you can do something about it and that is what helps make dreams become your reality. It is all in the doing & the responsibility of working hard, planning and living a successful and fulfilled life falls largely on you.  

For a written transcript of this podcast you can find it on our blog at  https://loveyourjourney.wixsite.com/website/home/monday-motivation-goal-setting-for-your-future-self 


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Have you been struggling with emotional pain? Are you struggling to forgive those who have hurt you? Check out today's episode where we discuss

5 Tips for Emotional Healing :)




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Adding another coping tool to our toolbox. Join us today as we briefly touch on gratitude & how it's beneficial to our mental well being. In addition to the discussion, we offer a couple of tips to help get you started. What are your thoughts on gratitude? Do you have a gratitude journal or jar that you keep? If so, what has been your experience since starting?

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What is mindfulness & how do we utilize it in our every day lives? Well fret not my friends, that's what we will be discussing on today's podcast, so come on in & join us as we continue our journey of self discovery, happiness, health & wellness! :)

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No matter where you are or where you've been, no matter your struggle, your pain, your hurt or heartache, if you are reading this you are a survivor. We all have a story and here I share mine with you. It has not been pretty or ideal, but I am still here & so are you, so we are Survivors & it is my hope that my story resonates with you in some way & gives you hope.

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Send in a voice message: https://podcasters.spotify.com/pod/show/love-your-journey/message