My Monday Mood Natalia Seliger

hiiii!

THIS EPISODE IS FOR MY OVERTHINKERS.
in today's episode I talk about overthinking, and 5 tools that help me almost immedietley when I'm spiraling.

hope this helps 3 LOVE YOU

SOCIALS:
@natsneatteats
@mondayymoodpod

hi hi hi!!

another mini but to the point episode talking about all things: surrender, uncertainty, and trusting the reroutes of our original "plans" changing.

I LOVE YOU. THANK YOU FOR LISTENING.

Socials:@mondayymoodpod
@natsneatteats

FEEL THE FEAR & DO IT ANYWAY.
a short episode that is here to remind you guys that you ARE capable of doing hard things. you are capable of going after the things you want, even if you have to do it scared.

LOVE U.
socials:
@mondayymoodpod
@natsneatteats

hi hi, i'm back :,)

in this episode I share where I've been at mentally the past few months, by sharing some raw vulnerable truths and the small ways i've been showing up for myself during this time of my life. FOLLOW + let me know what you thought of this episode on IG! @mondayymoodpod

much love 3
--nat

thank you for being here 3SOCIALS:https://www.instagram.com/natsneatteats/https://www.instagram.com/mondayymoodpod/

another mini cheesy but deep episode!!!!! love u my ig @natsneatteats / @mondayymoodpod