44 episodios
Necessary Realness Hally Valentina
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- Educación
The Necessary Realness you need to hear from me, your no bullshit best friend. I’m here to serve you the truth about personal growth in a real, raw, relatable way while still having fun. I want to shed light on the unspoken struggles that come with self development and the importance of falling in love with the journey instead of just chasing the destination. My purpose is to help you reclaim your power and empower you to live your best life - however that looks for you.
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2024 ins and outs, avoiding January panic, easing into the year and PREPARING to receive your blessings!
Hi 2024! Happy New Year (you can say it all January, it's the law) Do you feel the January panic? You want to declutter, have your vision board, set 24 goals and change everything all in the first WEEK of the year? Let us take a deep breath.
This episode is a reminder that you can start at any time, you can take your time to actually consider what you want to work towards this year. I share my 2024 ins and outs, an update on my 90 day challenge and a 2023 recap.
Hope you're having a gorgeous start to the year. If you loved this episode I would love to know your takeaways! Connect with me over on instagram
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Giving Yourself "Grace" is Stunting Your Growth!
Now this is some necessary realness, we are all giving ourselves too much grace and in turn stunting our growth. Whether it be our personal growth, in relationships, careers, anywhere. Grace has become a way we excuse our bad habit loops or excuse the behaviour of others.
But like a lot of things, too much grace, is not gonna help you grow! So todays episode goes through what it can look like to give yourself too much grace, and a loving push to get yourself onto the path of becoming the person you want to be.
Love you, mean it.
Make sure to follow me over on instagram here.
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Perspective, Please.
Just listen.
Thank you, love you x
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Enough with The BS! The Importance of Self Commitment & The Shifts You Need To Make To Create Lasting Change
My goodness - what an absolute SH*T SHOW it was trying to record this episode. We got there in the end. This episode we're talking about why challenges are actually necessary for your brain to grow, why commitment to self is massively underrated and the shifts you need to make to create lasting change.
Hope you love and are inspired to make some changes in your own life to help you grow into the best version of yourself. x
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90 Days Left in 2023 - So I'm Changing My Life
Don't mean to alarm you but we're officially in Q4 of 2023! So I've decided to change my life and this is the first of episode the "series". To kick it off, I go through what I'm planning on doing the next 90 days and how I'm setting myself up to achieve what I'm setting out to do. I implore you to set yourself a challenge to finish off the the year and bring in the new.
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I Spoke to David Goggins...
Yes you read that right. In a recent event I was able to ask THE David Goggins a question about one of the greatest mistakes in his life. I believe the answer we can all apply to our lives. This episode goes through my takeaways from the event and I hope it gives you some perspective and inspiration for whatever you want to achieve in life.
Connect with me on instagram
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Send in a voice message: https://podcasters.spotify.com/pod/show/necessaryrealness/message