17 episodios

A podcast about self-care in the Big Apple, exploring all that brings New Yorker's spiritual joy. When your morning commute drags you down, we lift you up. Join the tribe.

New Spiritual York Yuraimi & Michelle

    • Salud y forma física

A podcast about self-care in the Big Apple, exploring all that brings New Yorker's spiritual joy. When your morning commute drags you down, we lift you up. Join the tribe.

    Interview with Eric Adams - NYC Mayoral Candidate & Wellness Advocate - 2021

    Interview with Eric Adams - NYC Mayoral Candidate & Wellness Advocate - 2021

    Michelle & Yuraimi interview Brooklyn Borough President, New York City Mayoral Candidate, and wellness author Eric Adams. They talk health, self care, spirituality, and the role of community in healing. Explore how our darkest moments can be catalysts to plant ourselves and grow roots that lead us into a bolder, more fulfilling life. Eric Adam's Bio:Mr. Adams is Adams served as an officer in the New York City Transit Police and then the New York City Police Department for over...

    • 27 min
    Overcome COVID-19 Fear & Anxiety, Raise Your Vibrations with Dr. Song Park

    Overcome COVID-19 Fear & Anxiety, Raise Your Vibrations with Dr. Song Park

    Use this time to raise your vibration. Yuraimi & Michelle welcome special guest Dr. Song Park to discuss how to harness the energy of awareness and love to overcome COVID-19 related anxiety and fear. Learn how to lift your heart energy, connect to humanity with a different perspective, and transform quarantine time into a journey towards positive personal transformation. Explore breathwork techniques, acupressure techniques, and herbal remedies to support your body, mind, and soul.Dive in...

    • 1h 1m
    How to Quarantine & Chill During Coronavirus (March 20')

    How to Quarantine & Chill During Coronavirus (March 20')

    Corona Virus, COVID-19, alters NYC life. Yuraimi & Michelle discuss life under quarantine, the effects of fear and anxiety on our immune system, and the ways they stay sane amidst the unknown. Episode Resources:1. Immunity-Boosting Foods List2. Heart Connection Meditation3. Elderberry Gummies4. Collective Energy - Corona Virus Meditation by Marianne WilliamsonJoin Yuraimi & Michelle as they host Women's Empowerment Circle, monthly @ The Healers Way, a holistic healing practice in Midt...

    • 57 min
    Navigating Jealousy, Envy, & The Human Experience

    Navigating Jealousy, Envy, & The Human Experience

    What's worse, jealousy or envy? Envy is a reaction to lacking something. Jealousy is a reaction to the threat of losing something (usually someone). In this episode, Yuraimi and Michelle get really-real about how jealousy and envy impact our lives. Sharing examples of the not-so-cute ways the emotions have crept into their lives, and how they work to transcend the BS.Join Yuraimi & Michelle as they host Women's Empowerment Circle, monthly @ The Healers Way, a holistic healing practice in ...

    • 56 min
    Harnessing the Power of Sisterhood & Feminine Energy

    Harnessing the Power of Sisterhood & Feminine Energy

    Yuraimi & Michelle discuss how feminine friendships have transformed in the wake of gender empowerment. Women circles have left a lasting impact of deep connection for our hosts, they discuss the benefits of having a #girlgang or tribe.Join Yuraimi & Michelle as they host Women's Empowerment Circle, monthly @ The Healers Way, a holistic healing practice in Midtown Manhattan. RSVP Here.Women circles are an intimate gathering where women, and those who identify as female, learn new ways...

    • 1h 4 min
    NSY Interview | Bronx Wellness - Inclusivity & Healing - Interview with Ghislaine Leon

    NSY Interview | Bronx Wellness - Inclusivity & Healing - Interview with Ghislaine Leon

    Healing should be inclusive. Michelle & Yuraimi interview Ghislaine Leon, an entrepreneur and spiritual guide based out of the Bronx. They explore women of color in wellness, inclusivity in healing, and overcoming abuse. How do we support practices that respect the wellness traditions of communities of color? Listen to gain insight. Join Yuraimi, Michelle, and Ghislaine as they host Women's Empowerment Circle, monthly @ The Healers Way, a holistic healing practice in Midtown Manhattan. RS...

    • 35 min

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