Note to Self- Special Interview with Author Laurie Buchanan Zoo-notable

We're closing out Women's "Empowerment" Month with a banger-- an interview with author, life coach, and wonderful mentor Laurie Buchanan, author of Note to Self, a Seven-Step Path to Gratitude and Growth. We discuss her book and using color (the energy and feeling of color) to help us, along with breathing, and affirmations.

Check out Laurie's work, find a copy of her books at your local bookstore, listen to the Sean MacPherson series on audio (while supporting your local bookstore), or check it out at your local libary.