Pregnancy Wellness Tips & Tricks For Your Mind, Body, and Soul Soul Spark with Kelly Collins

123: 9 months later....Kelly is finally ready to share all of her favorite pregnancy tips and tricks for your mind-body-soul wellness!
What you can expect to learn in this episode:
+ Kelly's favorite pregnancy and labor books, podcasts, apps, courses, and more
+ Nutrition, movement, and mindfulness tips for each trimester 
+ Kelly's favorite breathing practices and affirmations to prepare for labor!
 
Click HERE to learn more about the Bali Magic Goddess Retreat in August 2023. 
Get the Mindful Movement Program HERE. 
Get the Mindful Eating Program HERE. 
 
Mentioned in this episode
Ritual Prenatal Vitamins 
Garden of Life Magnesium Gummies 
Expecting Better by Emily Oster
Cribsheet by Emily Oster
The Vaccine-Friendly Plan by Paul Thomas
Magical Beginnings, Enchanted Lives by Deepak Chopra
Hypnobirthing by Marie Mongan
Brain Rules For Baby by John Medina
The Positive Birth Company Hypnobirthing Course
Yoga Poses for Fatigue
Yoga Poses for Nausea/Stomach Pain
 
To connect with Kelly click HERE.
 
To view Kelly's website and blog click HERE. 
 
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