28 episodios
Reawakening Beauty Shawna Patruno
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- Arte
Model, radio host, skin care consultant, brand coach, and founder of Reawakening Beauty, Shawna Patruno created this podcast to break down beauty myths. Her conversations will empower your mind, body and soul. To find more information about this show, Shawna’s mission, and brand, visit her website.
http://www.reawakeningbeauty.ca
Artwork Photographer: Brent Perniac (@brentperniac)
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IT Girl Series Part 1: How To Be An IT Girl And Get Your Summer Body
This episode launches our IT Girl Series as your host, Shawna Patruno and returning guest Gabbi Greco talk about what it means to be an IT Girl and the role that healthy food can play. Throughout the episode you’ll hear many tips and tricks as well as their own individual experiences with being an IT Girl.
Click to view the detailed show notes
Photo credit: @paul_iacoviello -
Hot Girl Summer: Here Are Your Spring And Summer Tips
Shawna is coming to you LIVE! She brings the best ideas to help your skin through the spring and summer months. Did you know that skincare should never look the same in every season!?
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Photo credit: @paul_iacoviello -
Hair, Skin & Beauty! How PCOS Could Be Impacting You
In this episode of the Reawakening Beauty Podcast, your host Shawna Patruno interviewed Dr. Samina Mitha a naturopathic doctor who specialized in PCOS (Polycystic Ovary Syndrome). PCOS affects millions of women worldwide and is one of the most common causes of female infertility. During the episode Dr. Samina explains what PCOS is and how you can go about getting tested for it. She also explains natural ways to help treat the symptoms of PCOS.
Click to view the detailed show notes
Photo credit: @paul_iacoviello
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Special Edition: Reawakening Beauty Self Care Tips For Valentine's Day!
On this very special Valentine's Day edition of the Reawakening Beauty podcast your host Shawna Patruno and returning guest Gabi Greco discuss how they have spent their Valentine's Day in the past. During this episode you will learn different ways to enjoy this holiday whether you're in a relationship or not.
Click to view the detailed show notes
Photo credit: @paul_iacoviello -
How To Prioritize Self Care
On this episode your host, Shawna Patruno, discusses self care practices with Gabi Greco. Together they break down the importance of taking care of yourself and how nutrition, sleep, exercise and routines are critical to your sustained health.
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Photo credit: @paul_iacoviello -
How To Set Up Your New Year For Success With Goal Setting And Resolutions
Shawna Patruno, host of Reawakening Beauty, interviews Gabi Greco on what her New Year’s resolutions are and what they mean to her. During the episode we discuss some of the differences between resolutions versus goals, how you will be able to hold yourself accountable, and why these are important throughout the entire year and not just at New Years.
Click to view the detailed show notes
Photo credit: @paul_iacoviello