Reinvent Yourself Lesley Jane Seymour

"Gender is between the ears, not the legs," says Wendy Cole, a Transition Mentor with a focus on self-acceptance and personal empowerment. Knowing she was a woman since childhood, Cole transitioned at age 67 and was fully able to embrace her true identity. Now she helps others navigate their own life’s changes with compassion and mindfulness. “Life is about possibilities,” she tells CoveyClub founder Lesley Jane Seymour. “They have to change their beliefs of what’s possible.” In this conversation Cole discusses her courageous journey of self-love and transformation. She shares her story of confronting societal and familial expectations, overcoming decades of internal struggle, and finally finding joy in being herself. A must-listen for anyone facing personal challenges and seeking to reinvent themselves.
03:07 - Wendy’s background and life before transitioning
06:50 - What it means to be born transgender
11:06 - Dealing with depression and anxiety
15:33 - Wendy says she started cross dressing in 2014 after 30 years
21:56 - Starting hormone replacement therapy in March 2010
31:35 -What you need to do to change your beliefs
34:48 - Wendy says it's never too late to change your life
Key Points
Wendy Cole transitioned at 67, proving it's never too late to be yourself.
Her journey highlights the importance of self-acceptance and confronting internal fears.
Wendy now works as a transition mentor, helping others navigate their own changes.
Mindfulness and shifting beliefs were crucial in Wendy's successful transition.
Despite societal pressures, self-acceptance is key to overcoming challenges.
Links and Resources
Meet Wendy Cole - Connect with Wendy and learn about her services.
CoveyClub - Join a supportive community for women navigating change.
If you found this episode inspiring, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com.

"There is throughout this theme of reaching a certain age and feeling like I'm entitled to the ground I'm standing on, at least," says New York Times bestselling author Ann Leary "Sometimes just being overly nice isn't authentic." CoveyClub founder Lesley Jane Seymour sits down with the writer to discuss her latest essay collection, "I've Tried Being Nice." Leary shares her personal journey of reinvention, her writing process, and the humorous yet poignant moments that inspired her new essay collection. Perfect for anyone navigating midlife changes, Leary’s stories resonate deeply, especially with women over 50. She discusses her childhood of frequent moves, which shaped her observational skills and writing talent, and offers invaluable tips like writing authentically as if to a best friend. Highlighting the episode is Leary’s candid talk about overcoming lifelong people-pleasing, finding her voice, and the empowerment found in her essay "I've Tried Being Nice." For aspiring writers, Leary’s practical advice includes starting the writing day early and maintaining flow. This episode is a must-listen for its blend of inspiration, humor, and practical advice.
Time Stamps:
02:25: Ann Leary talks about her new book
06:18: What inspired you to go back to memoir after having written several novels?
10:15: How does moving play into being an observer and being a writer?
14:26: When did you decide that you were going to take your writing seriously?
18:45: Do you write every day or do you have a process?
23:34: Do you share your work with anybody while you're working on it?
25:28: Leaving the people pleaser club
28:30: The freedom of midlife
Key Points:
Ann Leary's essay collection, I've Tried Being Nice, is a must-read for midlife women, filled with humor and relatable insights.
Frequent moves during childhood helped Ann develop her observational skills, crucial for her writing.
Writing should feel like a conversation with a friend who gets you, making it more authentic and engaging.
Ann shares her struggle with being a lifelong people pleaser and the liberation that comes with age.
Having a supportive writing community is essential for feedback and encouragement.
Links and Resources:
Visit Ann Leary's Website for more information and upcoming events.
Order I've Tried Being Nice on Amazon or wherever books are sold.
Follow Ann Leary on Instagram, Twitter, and Facebook.
If you found this episode inspiring, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!
 

 

FREE GIFT! 31 Badass Tips for Launching Your Reinvention
Connect with Lesley Jane Seymour & CoveyClub:
Website
Instagram
LinkedIn
Join CoveyClub

"We should be treated like owners of our own bodies," says ER physician and CEO of Carte Clinics Dr. Gina Siddiqui. “The medical system should give you a map, and you can choose where you want to go. CoveyClub founder Lesley Jane Seymour sits down with Dr. Siddiqui to discuss her mission to transform the patient-doctor relationship. Dr. Siddiqui shares her journey from emergency medicine to founding a concierge-style medical service that offers personalized care, research, and second opinions for patients navigating the complex healthcare system.
Time Stamps
3:33 How Dr. Siddiqui got into medicine
06:47 How Carté Clinics are a reinvention of the relationship doctors have with patients
08:07 Carté Clinics help consumers navigate the medical system and get the right help
15:12 How do people get help with breast cancer diagnosis through electronic medical records?
23:51 The difference between how men and women handle healthcare
26:27 Covey recommends women take more charge of their healthcare
29:31 How to get your doctor to listen
32:34 What do you do as a patient when you are feeling ignored
34:23: Gina Siddiqui is launching Carté Clinics to help women reinvent themselves
Key Points:
Dr. Gina Siddiqui is transforming the healthcare experience through Carte Clinics, offering personalized medical care and research.
Patients can access a range of services, from second opinions to comprehensive health management, tailored to their unique needs.
Carte Clinics aims to empower patients by providing unbiased, thorough medical advice and aligning with their health goals.
Women often face unique challenges in healthcare, and being proactive and assertive is crucial in managing their health.
Healthcare professionals and individuals in adjacent fields can find inspiration and practical advice for reinventing their roles within the system.

Join us live on Zoom with Gina Siddiqui on Wednesday, June 12 at 2pm ET! This talk will touch on unique health considerations for women after 40 and the ways women in particular must be vigilant for our symptoms and needs being minimized or dismissed.
Links and Resources:
Visit Carte Clinics for more information and services.
Connect with Dr. Gina Siddiqui on LinkedIn and Twitter.
Explore CoveyClub for resources, support, and community for reinvention.

If you found this episode inspiring, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com.
 

"Anxiety is like a cult leader in the home—it’s controlling and demands attention, but understanding it helps break its power." – Laura Morton.
In this compelling episode of the Reinvent Yourself Podcast, host Lesley Jane Seymour sits down with Laura Morton, co-director and producer of the award-winning documentary "Anxious Nation." Morton, a bestselling author and mental health advocate, shares her deeply personal journey of navigating her daughter's anxiety and how it inspired her to create a film that offers hope and strategies to families dealing with similar issues. This conversation is a must-listen for any parent dealing with anxious children, providing insights, encouragement, and practical advice.
Timestamps:
02:31 - 05:20: Lesley introduces Laura Morton and her impressive background.
05:21 - 07:45: Laura discusses the inspiration behind "Anxious Nation."
07:46 - 10:15: Laura shares her personal story about her daughter's anxiety diagnosis.
10:16 - 15:40: The impact of social media and modern challenges on children's anxiety.
15:41 - 18:30: The importance of open conversations about mental health in families.
18:31 - 22:45: Laura's advice on seeking help and the common mistakes parents make.
22:46 - 26:10: The making of "Anxious Nation" and Laura's experience with documentary filmmaking.
26:11 - 28:30: Tips for parents on managing their child's anxiety.
28:31 - 31:00: How to access and benefit from watching "Anxious Nation."
31:01 - 33:00: Laura’s final thoughts and encouragement for parents.
Key Points:
Laura Morton’s documentary "Anxious Nation" sheds light on the crisis of anxiety among children and provides practical solutions.
Open conversations and early intervention are crucial in managing children’s anxiety.
Social media and modern societal pressures significantly contribute to rising anxiety levels.
Parents should be aware of their actions and how they might unintentionally add to their child’s anxiety.
Strategies such as mindfulness, therapy, and community support can make a significant difference.
Links and Resources:
Watch "Anxious Nation" on Amazon and Apple TV.
Visit the Anxious Nation website for more information and resources.
Learn more about Laura Morton on her Instagram and LinkedIn.
If you found this episode helpful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com.

“Menopause doesn't have to be a silent struggle,” says award-winning author and health expert  Dr. Barbara Dehn. With humor and expertise, Dehn – known as “Nurse Barb” on NBC's California Live – demystifies the symptoms of menopause, from hot flashes and hair loss to shifts in sex drive and sleep patterns. She joins me here for a candid conversation about embracing the changes in our midlife bodies where she offers a treasure trove of practical advice, including evidence-based solutions like lifestyle changes, natural remedies, and hormone therapy to alleviate the discomforts of menopause. Whether you're experiencing heavy periods, sleepless nights, or a waning libido, Dehn’s insights will empower you to take control of your well-being during this transformative phase.
Products Mentioned:Black Cohosh under the brand name: RemifeminEquelle - Soy metabolite for hot flashes and night sweats Clitoral Stimulators: Lelo Sona and WomanizerVaginal moisturizers with Hyaluronic acid: Revaree and RephreshCoconut oil as a lubricantAnti-depressants that work for Hot Flashes and Night Sweats:  Effexor, Zoloft, LexaproThe new medication for hot flashes: VeozahFree Download: Equelle's Menopause Toolkit
Want to dive deeper? Join us Thursday, May 23 at 6pm ET!
Join us on May 23 for Nurse Barbara's class, "Has Anyone Seen My Hormones? Your Midlife Health Questions Answered," and bring along your burning questions for a session filled with laughter, learning, and liberation from menopause myths. Until then, dive into this episode and come away with a new perspective on how to navigate the unpredictable waters of midlife with grace and gusto.
Connect with Dr. Barbara Dehn:
Website
LinkedIn
And if you're keen on reinventing more than just your approach to menopause, discover the resources, support, and community waiting for you at CoveyClub. Reinvention is a journey best shared, so don't go it alone – join us and let the reinvention begin!
 
02:17 - Rethinking your attitude about your changing midlife body is important
03:21 - After 35, your body starts to change in very small ways
06:32 - 50% of women will have irregular, heavy, heavy periods
11:30 - Talk a little bit about the racial, um, and ethnic disparities in hot flashes
18:59 - So let's talk about sex drive at midlife
22:17 - Vaginal estrogen is something that I highly recommend for improving sex drive
25:42 - What about things like hair loss? I mean, I never lost hair
28:29 - When women get enough sleep, studies show it reduces risk of dementia
 
Remember to follow Reinvent Yourself, check the show notes for product links, and explore coveyclub.com for more on reinvention. Share the love with a review, and we'll see you in the next episode. Until then, keep reinventing!

 

FREE GIFT! 31 Badass Tips for Launching Your Reinvention
Connect with Lesley Jane Seymour & CoveyClub:
Website
Instagram
LinkedIn
Join CoveyClub

“I always come back to passion,” says Robin Salls, the pro-age powerhouse behind Tangled Silver magazine and the #IAmSilver beauty movement. “Look at what your passion is and see if you can turn it into something else where you can build a revenue to support yourself.” In an industry where glossy pages often tell tales of youth and retouching, her vision is a refreshing call to action. Lesley Jane Seymour sits down with the fierce entrepreneur to discuss the ins and outs of cultivating a niche magazine at a time when print is said to be on the decline. Salls shares her personal journey from a business-minded mom to a magazine founder, her insights on the gray hair revolution, and the unexpected challenges and triumphs of starting a magazine from scratch. For anyone contemplating a change – whether it’s your hair color or your career path – this conversation will teach you how you can turn your passion into a successful reinvention.
If you're inspired by Robin's story and seeking your own reinvention, join CoveyClub for resources, support, and community with like-minded women. Don't forget to leave us a review on Apple Podcasts and subscribe for more inspiring stories of transformation!
Connect with Robin:
LinkedIn
Instagram
Tangled Silver Magazine
 

FREE GIFT! 31 Badass Tips for Launching Your Reinvention
Connect with Lesley Jane Seymour & CoveyClub:
Website
Instagram
LinkedIn
Join CoveyClub