S3 Ep. 5: Journaling - Beginner's Mind (un)maidenly podcast

In episode 5, we explore the topic: JOURNALING. We dive in from the POV of our lived experiences (no research)!

We chat about morning pages, journaling as intimacy, toxic independence, journaling for self-knowledge, changing the language you use on yourself by seeing it on the page, resistance to mental hygiene practices, To Be Magnetic, re-reading past journal entries, and much more.