Stop Making Yourself Miserable David Richman

The last episode ended on the evening of April 5, 1968. I was unexpectedly leaving Washington DC as my college had been abruptly shut down following the assassination of Dr. Martin Luther King, Jr. I was in a friend’s car and as I looked back, I could see that the clouds in the darkening sky were flickering red, reflecting the light of the fires that were burning, as violence had begun to break out in the city. Within a week, 1,200 buildings had been burned, 12 people were killed and 14,000 federal troops were still occupying the nation’s capital.   
Now even though the murder of Dr. King was one of the most tragic and deeply disturbing events that could possibly have happened, I am not going to focus on the assassination itself, or on the profoundly traumatic effect that it had on the country. Thousands of articles have been written about it by hundreds of authors who have a much deeper understanding of history than I do.
Instead, for the purposes of this podcast series, which again focuses on the ways that consciousness began to evolve in those days, as witnessed through my own personal lens, there are a few key points that I would like to bring up.
The first one is that Dr. King was a far greater figure than the iconic public servant that is presented in the current annals of American history. Even though he was one of the primary founders of the Civil Rights Movement, as well as one of the nation’s most inspirational orators, there was much more to him than that.
He had a highly enlightened view of human potential as well as of its ultimate destiny. As such, he was continually expressing some of the deepest essential truths concerning human wisdom and understanding. In reality, he was at the very forefront of the enormous expansion of consciousness that was beginning to take shape back then. And it is truly hard to grasp how far ahead of his time he really was.
The easiest way to realize this is by looking at his lofty position on non-violence, both as a means for resolving conflict, as well as for moving the evolution of humanity forward. For the sake of clarity, let’s compare it with the law of the jungle, which has been the basic modus operandi of humanity since civilization began.
As a species, our knee-jerk reaction to the seemingly dog-eat-dog world we live in can be summed up in one basic phrase - might makes right. It began in the time of the caveman, as tribe fought against tribe, and over time, man began the process of inventing weaponry. Primitive spears and clubs turned into bows and arrows and swords. And thus, the arms race began.
To our great misfortune, it has continued, unabated since then and the constant development of ever-increasing firepower has only served to heat things up. Tragically, even though times have changed dramatically, this basic concept of settling disputes has remained exactly the same. When push comes to shove, we resort to good old fashioned brute force. From the one-on-one fist fight, all the way up to massive conflagrations fought between millions of soldiers, it’s still the same old story. One side prevails due to its superior weaponry, along with its unbridled  willingness to inflict severe pain and death on the other side. And of course, it doesn’t matter how many innocent people have to suffer and die. What difference does that make when it comes to getting what you want?
Now, even though this unenlightened unconsciousness has remained unchanged since the dawn of human history, remarkably, throughout every era, certain people have emerged who seem to be tapped into a deeper level of understanding. With a higher and more compassionate perspective, non-violence is usually the central theme of their approach and from a very early age, Dr. King was clearly one of them. Indeed, he spent his entire short life trying to elevate human awareness to this higher viewpoint.   
At the root of his understandings was the work of Mahatma Gandhi, whose brilliant use

In the last episode, we took a quick look back at Robert F. Kennedy’s rise to the senate in November of 1964. Then we mentioned that in 1967, the soon to be anti-war candidate, Minnesota Senator Eugene McCarthy had approached him with the idea of opposing President Lyndon Johnson for the nomination of the Democratic Party for President of the United States. But Kennedy had quickly turned the idea down. Now back to early 1968.
Everybody knew that Bobby was certainly no friend of LBJ’s. They had a long and well-known history of animosity between them. But again, for many significant reasons, he didn’t think the timing was right to mount a challenge against a sitting president, so he just stayed in the wings and watched Gene McCarthy try to take him on.
Then on March 12, 1968, something completely unexpected happened. The largely unknown senator from Minnesota, whose grass roots campaign had been largely run by a group of underfunded student volunteers, made a truly significant showing in the New Hampshire primary, and it proved to be a shocking upset. 
Lyndon Johnson, who had the powerful name recognition of the incumbent, was well-funded and well organized with a huge staff of seasoned supporters. But he won only 49.4 per cent of the vote. And incredibly, McCarthy won a remarkable 42.2 per cent, which really took everyone by surprise. Suddenly it became obvious that the anti-Johnson, anti-war sentiment in the country was far larger and deeper than anyone had calculated.
Overnight, the equation had clearly changed and Johnson was not as firmly in the driver’s seat as he seemed to be. And as you can imagine, the outcome caught Senator Kennedy’s attention as well.
Now, there have been several biographies about RFK written over the years and many of them have examined the evolution and inner growth that led him up to this time. He had traveled extensively throughout the entire country and his views on the makeup of the American culture had broadened deeply.
 I remember watching some of his speeches and noticing that there did seem to be something different about him, like a deeper level of empathy and compassion was emerging, especially for the underdog. And he seemed to have let his hair grow longer as well, maybe to emphasize his youth. Not that he needed it - he was only forty-two years old, afterall.
Anyway, it didn’t take him long to make up his mind.  And just four days after the outcome in New Hampshire, on March 16, 1968, in the same room where his brother had done it eight years earlier, Robert F. Kennedy announced his intention to run for president of the United States.
Of course, his move was met with mixed reactions. Many people in the anti-war movement called him an opportunist, coming in only after McCarthy had courageously paved the way. But somehow, it seemed much bigger than that, like he was on a completely different level from the rest of the prospective field and was capable of producing the major change in the county that was so desperately needed. 
“It is a time of difficult choices, a time of danger and opportunity,” he said. “It is a time for all of us to choose whether we will stand for what we believe in, or whether we will be silent.
“I believe that we can build a country where every man, woman, and child has the opportunity to live up to his or her full potential. I believe that we can build a country where every person is judged not by the color of their skin, but by the content of their character. And I believe that we can build a country where the pursuit of happiness is not just a dream, but a reality.
“But in order to do that, we must first have the courage to change,” he continued.  “We must have the courage to stand up and speak out for what we believe in. We must have the courage to demand better from our leaders, and better from ourselves.
“That is why I am here today. That is why I am running for President. Because I believe that we can do better.

As the last episode ended, we had begun to examine the speech that Dr. Martin Luther King, Jr. had made as he publicly came out against the war in Vietnam. He talked about his lifelong commitment to non-violence, saying he had been compelled to speak against the war effort because the United States had become “the greatest purveyor of violence in the world today.”
He went on to link the war to the nation’s economic injustices, arguing for a fundamental moral shift in the country's priorities. He called the festering US involvement in Vietnam, “some idle political plaything of a society gone mad on war.” And he declared that “America would never invest the necessary funds or energies in rehabilitation of its poor so long as adventures like Vietnam continued to draw men and skills and money, like some demonic destructive suction tube.”
Indeed, he found that the amount of money that had been spent in producing such meaningless destruction, was simply obscene. Total expenditures had surpassed $252 billion by end of 1967, while over 25 million Americans were still living below the poverty line.
And don’t forget, our troops weren’t a bunch of volunteers fighting for a cause that they considered to be worthy. Far from it. This war was being fought by draftees. The country was under a mass conscription order, and if you were a male between the ages of 18 ½ and 26 and you didn’t have a deferment, you were either going to fight or you were going to jail.
On top of all these other issues, the number of black soldiers fighting in the war was out of proportion. You had nearly 80,000 black soldiers being forced to fight a war that was 8,500 miles away, while their families were largely treated as second class citizens back home.
But given all this, on a larger level Dr. King still had a sense that a major change of some kind was beginning to take place in the world and he stood squarely behind it. But it was going to take a lot of sincere effort and prayer. As he said, “Perhaps a new spirit is rising among us. If it is, let us trace its movements and pray that our own inner being may be sensitive to its guidance.”
“Somehow this madness must cease,” he continued. “We must stop now. I speak as a child of God and brother to the suffering poor of Vietnam. I speak for those whose land is being laid waste, whose homes are being destroyed, whose culture is being subverted.
“I speak…for the poor of America… I speak as a citizen of the world… as it stands aghast at the path we have taken. Then he concluded, “I speak as one who loves America, to the leaders of our own nation: The great initiative in this war is ours; the initiative to stop it must be ours.”
Today, this is considered to be one the greatest speeches of his lofty career. But things were quite different back then, and to say that his decision about the war wasn’t well received would be quite an understatement.
But Dr. King was well aware of the probable opposition he would face as he went into the church that day. The idea of standing against the war had presented quite a difficult conundrum for him because it meant standing against President Johnson, who had been an enormous ally of the Civil Rights movement during the course of his entire presidency. He had been a powerful force of positive change in the lives of black people throughout the country, and the idea of opposing him on the war was rife with significant difficulties.
And indeed, it proved to be so. A large portion of the Civil Rights movement was shocked that King chose to oppose Johnson and the NAACP called the speech a “serious tactical mistake.” But the opposition in the mainstream press was far stronger than that.
 The editorial board of the New York Times said that King’s position was an oversimplification and that when it came to the Civil Rights Movement and the War in Vietnam, "linking these hard, complex problems will lead not to solutions but to deep

We ended the last episode with a quick look at the groundbreaking Beatles album, Sergeant Pepper’s Lonely Hearts Club Band, and the powerful effect it had on popular music and on Western Culture in general. For many reasons, the album, which was released on May 26, 1967, seemed to elevate the mass consciousness of a significant segment of society to a new and higher level. And then a month later, on June 25, 1967, the old Fab Four took things up another notch.  
On the first internationally broadcast television program to be beamed simultaneously around the world by satellite, the Beatles introduced their classic masterpiece, “All You Need is Love,” which became an instant anthem for those amazing days.
They had invited a bunch of guests to be on stage with them as they performed the song, including the Rolling Stones, the Who and many others. It turned out to be an incredible celebration and along with the music and the expanding tenor of the times, a new form of appearance had come into the world as well. It was the hippy look and it quickly became known as the uniform of the counter culture. It’s hard to describe because of its individualized, free and unencumbered, styleless style. But one popular phrase of the times sums it up - you just “let it all hang out.”
And the Beatles, along with everyone else who joined them on the stage, all wore it well. Now, there was nothing subtle about what was going on. They were clearly making a statement and the entire Western world reacted.
Shortly thereafter, the remarkable summer of love got under way, with its happenings, be-ins and other mass gatherings, boldly celebrating the emergence of this newly liberated way of being. The concept of Flower Power had been born and spread like wildfire, verifying the old adage that, “Nothing is more powerful than an idea whose time has come.”
          Now, I haven’t mentioned anything about what I was doing personally back then, but it was a pretty incredible year for me as well.  As a senior, I was elected president of our high school, (which was a relatively big deal for its time and place), I had also met and fallen in love with my high school sweetheart, Sally, and we had our own magnificent, teenaged summer of love. And to top it off, the basketball team that my father had founded only a few years earlier, the Philadelphia 76ers, won the NBA Championship.
By the way, that high school romance of ours is still in full swing. We went on to get married, had a wonderful daughter, and as Sonny and Cher sang long ago, “the beat goes on.”  However, for the purposes of this podcast narrative, what’s important here is that from my little perspective, everything seemed right with the world.
Finally, the endless summer came to an end and I soon departed to Washington, DC and entered American University. One of the very first things that happened to me there presents an accurate picture of both the nature of the times and of my personal state of mind. I was living in a dorm and on one of the first nights, we had a meeting of the residents of our floor. There were about sixty of us and it went on for over an hour.
Towards the end, the floor supervisor summed up the dorm rules and then added, “So when it comes to alcohol, as long as you’re not too drunk, you’re going to be okay. If you are too drunk though, you’re going have to go before the disciplinary committee. Okay, so I guess you’re asking – “What is the definition of being too drunk?” he asked with a smirk.
“Well, if you get on the elevator and you’re too drunk to remember what floor you live on, or if you’re too drunk to remember what your room number is, or if you’re so drunk that you pass out in the hall before you even make it to your room - then you’re too drunk. If you’re less drunk than that, you’ll be fine.”
Everyone had a good laugh, like hey, we didn’t know college was going to be this much fun. But then,

In the last episode, I briefly described my grandfather, who was a lifelong mystic, and his reactions to the dream I’d had about my father and his ring, which was followed by its mysterious disappearance. I also mentioned another unusual incident concerning the ring that took place about twenty years later, when a friend told me about a vivid dream he’d had where my father had given him a message for me, saying that I should “remember the ring.”
Now this wasn’t a childhood friend, he knew nothing about my father, and had no idea if this message was going to mean anything to me at all.  As you can imagine, the fact that it had come through a completely objective third party and had happened a full twenty years after the original incident made quite an impact on me.
So, that completes this part of the narrative. In summary, even though my life had been turned upside down by the sudden death of my father, which had been accompanied by two inexplicable events that had defied all logic, I put it all behind me, or so I thought. I continued with my eleventh-grade life, which basically meant that I returned to my everyday state of constant activity.
          Now, as I’ve mentioned a few times earlier, this podcast narrative focuses on the massive evolution of consciousness that began in the early1960s, as experienced through my own individual lens, which brings us now to the middle of 1966.
On a larger level, at this time two huge influences were beginning to shake American society to its core – First, the enormous evolution of the Beatles and their profound impact on popular culture, and second, the war in Vietnam.
          With the Beatles, as we mentioned in the last episode, at the end of 1965, they had come out with their revolutionary album, Rubber Soul, which George Harrison said was the first music they made when they were all regularly smoking marijuana. It had enormous appeal and was having a major effect on all of popular music.
          By the way, their old friend Bob Dylan was breaking some new ground of his own. In March of 1966, he brought out a radical new song that caught everyone’s attention. Its free-wheeling, raucous sound was far more in the style of a New Orleans Dixieland band than of rock and roll. And in the wild chorus, with his background musicians singing along in high hysterics, he kept repeating the signature line, “Everybody must get stoned.”
The song was over four and a half minutes long and got a ton of airplay on almost every pop radio station.  So, on a daily basis, with a clever twist of words and a message that was unmistakable, millions of music fans would listen to Dylan constantly urge them to try marijuana. It was quite an advertisement.
          A few months later, the Beatles took it all one step further when they released their groundbreaking album, Revolver. Again, according to George Harrison, while Rubber Soul was the first album they made under the influence of marijuana, Revolver was the first one they made under the regular influence of LSD.
          The easiest way to describe this remarkable collection of songs is that it was incredibly trippy. One song, “Love to You” followed the form of a classic Indian raga, complete with sitar and tablas. Nothing like it had ever been heard in the west before. Another major breakthrough was the soul-stirring “Eleanor Rigby,” which brought an entirely new level of depth to the Beatles repertoire. All the other songs on the album became instant classics as well, but one track, “Tomorrow Never Knows,” deserves some special attention because it was specifically designed to boost the evolution of consciousness.
          Apparently, John Lennon had been influenced by a book called, The Psychedelic Experience: A Manual Based on the Tibetan Book of the Dead, by Timothy Leary, Richard Alpert, and Ralph Metzner. The book claimed that under the influ

As the last episode ended, I had given a quick overview of my grandfather, who was a lifelong Orthodox Jew, but was also a mystic with his own set of metaphysical understandings, especially about what was happening in modern times.
Among his teachings, he used to tell us was that there are always highly evolved people living on Earth, who are here to help bring about the Divine Plan for the evolution of humanity. In the ancient tradition, such a person was called a Kal-El, which means “vessel of God.”
As a brief note about that term - when I first started reading Superman comics at about age eight, I was pleasantly surprised to learn that Superman’s real name on his home planet of Krypton was Kal-El. I never gave it much thought and figured it must have been some kind of coincidence until several years later, when I learned that Superman had been created by two Jewish guys, Jerry Seigle and Joe Shuster. I guess they thought of him as a vessel of God doing good, so naming him Kal-El was no coincidence.
Also, when it comes to comic books, surprisingly, my first introduction to the idea that human beings could evolve into a higher level of consciousness came from reading about it in a comic book. I was around twelve and I still remember the moment when the concept first hit me.   
After years of being devoted to Superman and Batman, I had gotten introduced to a new company called Marvel Comics and its highly innovative, new characters began to expand the horizons of my imagination. It still featured action stories, but they dropped in some extra tidbits. Like in one episode of the Fantastic Four, there was an alien named “The Watcher,” from an advanced race of beings, who had become friends with Reed Richards, the leader of the Fantastic Four.
One day, Richards wanders into The Watcher’s laboratory when he isn’t there and picks up a baton-like device. Suddenly he’s rooted to the ground, can’t move and his head begins to morph into a much larger size. The Watcher suddenly bursts in, grabs the baton out of Richards’s hands and brings him back to normal.
Once Richards is fully restored, The Watcher explains that the device he was holding was a “consciousness enhancer.” In those few seconds, it had moved him forward a thousand years and he had actually become a highly evolved human being of the far distant future.
As a fellow scientist, he asks Richards what the experience had been like. Richards says he couldn’t retain the details, but he could remember that he had become fully merged with the creative power of the cosmos and the inherent joy of being in that heightened state of awareness was indescribable. 
The only thing I can say about being exposed to that idea is that it completely blew my mind. It was several years before that expression became popular, but that cosmic comic book really did it to me.
If it was possible for human consciousness to evolve to a significantly higher level, as an extrapolation, I began to wonder if it were possible for me to do it. And could I do it in this lifetime? A certain ideal seemed to take root deep inside my mind, almost like a trophy had been placed on some distant shelf in time to remind me to take up the quest to approach this noble goal at some later point in my life.  
Anyway, let’s get back to my grandfather and his belief that the modern technologies, including television, were being used by God to expand human awareness and that there are always Kal-El’s or vessels of God on earth, helping to further his work.
Remember that Zayde, my grandfather, was the absolute spiritual head of our extended family and one day, to my sheer delight, he decided that the TV character, the Lone Ranger, was in reality, a Kal-El.
This basically changed the workings of our family because now, whenever the Lone Ranger was on TV, my grandfather had to stop everything and sit and watch the entire episode. Whatever was happening around him, lunch or dinner, pa