28 min

The Basics Lady Q's Mental Health Hour

    • Salud mental

On this episode I talking about the definition of mental health and early signs of depression. I also touch bases on my personal experiences dealing with Mental Health, how it effects the black community,  and tips on how to get through those bad days.


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Support this podcast: https://podcasters.spotify.com/pod/show/quanesha-hynes3/support

On this episode I talking about the definition of mental health and early signs of depression. I also touch bases on my personal experiences dealing with Mental Health, how it effects the black community,  and tips on how to get through those bad days.


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Support this podcast: https://podcasters.spotify.com/pod/show/quanesha-hynes3/support

28 min