![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
28 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
The Basics Lady Q's Mental Health Hour
-
- Salud mental
On this episode I talking about the definition of mental health and early signs of depression. I also touch bases on my personal experiences dealing with Mental Health, how it effects the black community, and tips on how to get through those bad days.
---
Support this podcast: https://podcasters.spotify.com/pod/show/quanesha-hynes3/support
On this episode I talking about the definition of mental health and early signs of depression. I also touch bases on my personal experiences dealing with Mental Health, how it effects the black community, and tips on how to get through those bad days.
---
Support this podcast: https://podcasters.spotify.com/pod/show/quanesha-hynes3/support
28 min