Social Skills Mastery Susan Callender

Thinking, spinning, and buffering will not help you overcome hesitancy and get you to your goal of super social skills. Today we’re fortunate to have Dr. Christine Li share some insight on how procrastination affects us and what we can do to eradicate it.
 
Dr. Lee is a New York-based clinical psychologist and online she calls herself "Procrastination Coach."  She helps people who are struggling with underperforming at home and work to begin taking action with ease and high levels of productivity. Her coaching process is a blend of mindset strategy, time and emotion management techniques, and a deep belief in the power we each have when we treat ourselves with love and good self-care.  She is the host of the popular podcast "Make Time for Success" and the author of the book "5-Minute Self-Discipline Exercises: Stay Motivated. Cultivate Good Habits, and Achieve Your Goals."
 
Social links:
Website: https://procrastinationcoach.com
Podcast: https://maketimeforsuccesspodcast.com
Facebook Group: https://procrastinationcoach.com/facebook
Instagram: https://instagram.com/procrastinationcoach
TikTok: https://tiktok.com/@procrastinationcoach
The Re-Energize Your Home Challenge: https://procrastinationcoach.com/susan
 
Are you ready to leave social stress behind and go from where you are to where you want to be?
Book a Social Strategy Session HERE
 
Free Guide: The Social Skills Playbook
Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com
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My guest today is Karen Seltz, a coach and practitioner of Rapid Resolution Therapy (RRT), which is a therapeutic approach designed to quickly isolate and resolve emotional and behavioral issues by targeting their root causes.
Through guided conversation and exploration, RRT aims to uncover the underlying sources of social phobias and social anxiety, which may include past traumas, negative belief patterns, or unresolved conflicts. By addressing the core issues in a focused and efficient manner, RRT enables clients to experience rapid relief from their symptoms and facilitates lasting change
Don’t even know where to begin in improving your interpersonal skills?
Are you ready to leave social stress behind and go from where you are to where you want to be?
 
Coach Karen Seltz
Book a Social Strategy Session HERE
 
Free Guide: The Social Skills Playbook
Have a question that needs an answer. Email Susan at Hello@SocialConfidencePro.com
 
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In this week's episode, I answer a listener's question about feeling criticized vs. receiving helpful feedback. We also discuss delayed trauma and how that bubbles back up to the surface in your professional life as soon as we're triggered.
Don’t even know where to begin in improving your communication style?
Are you ready to leave social stress behind and go from where you are to where you want to be?
 
Book a Social Strategy Session HERE
 Free Guide: The Social Skills Playbook
Digital Business Card Blinq.AI   https://blinq.me/
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Episode 176 answers a listener’s question about why they may have been passed over for a higher level role.
 
Numerous factors come into play, and taking the steps to modify your persona may be the best option.
 
Don’t even know where to begin in improving your interpersonal skills?
Are you ready to leave social stress behind and go from where you are to where you want to be?
Book a Social Strategy Session HERE
 
Free Guide: The Social Skills Playbook
Digital Business Card Blinq.AI   https://blinq.me/
LinkedIn
Instagram
TikTok