2 episodios
Think Happy Thoughts Think Happy Thoughts
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- Ocio
We see and hear so much negativity in the world especially during this pandemic... the news is so upsetting and really effects your mood for the worse. So I wanted to create a podcast dedicated to happiness, the subject matter will strictly be happiness and positivity! I will have a guest every podcast and basically ask them simple questions such as what makes them happy? Happy childhood memories? And how do you stay happy in a year like 2020? I just want to spread happiness, and creating this podcast is something that makes me happy!
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Ep. 2 All About Gratitude (featuring Daniela)
This week I have my friend Daniela and her roommate Sam on and we discuss gratitude! It is important to write 5 things down that you are grateful for once a day, whether it is in the morning or before you go to bed. It is great reassurance and helps put you in a better mood after reflecting! It can be as big as family, or as small and simple as your morning coffee!
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Ep. 1 Think Happy Thoughts (featuring Kelsey)
We see and hear so much negativity in the world especially during this pandemic... the news is so upsetting and really effects you mood for the worse. So I wanted to create a podcast dedicated to happiness, the subject matter will strictly be happiness and positivity!