7 min
Use Mindfulness To Reduce Your Stress Lifemap by Morgan Mayer
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- Salud mental
These days, we have all been very prone to stress and anxiety. These are not easy times... To help you overcome these negative and paralyzing feelings, you can use mindfulness! Here is an introduction!
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Send in a voice message: https://podcasters.spotify.com/pod/show/morgan-mayer/message
These days, we have all been very prone to stress and anxiety. These are not easy times... To help you overcome these negative and paralyzing feelings, you can use mindfulness! Here is an introduction!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/morgan-mayer/message
7 min