Venting Space With Zay & Jay Zay & Jay

Hey guys we’re baaaaaaack!!! What better way to have a welcome back episode like a mental health Monday! Let’s check these boxes to see where we are mentally. Thank you guys for allowing us to get out shït together so we can be a better us for you! Now just sit back relax and drift off into space with us. BYYYYYYEEEEEEEEE

Thinking about spinnin the block? Or have you ever done it? Listen to the newest venting space episode tonight to hear our opinions on if it’s a good idea or not. (No judgements cause I looooove a good spin. I’ll make 4 right turns 🤣)

Let’s check in on our goals that we had set on Monday. Here’s a small update on how or if we failed the personal goals that we had set on our last mental health Monday check in.

Yaaaas we are back! In this episode let’s talk about trust. What does it mean to trust someone or something? Can you ever give someone back the trust that they have once lost? Let’s find out in this episode.

Let’s set goals and see where they land us a week from now. Remember you are worthy and you are the most beautiful soul ever!

Trauma: a deeply distressing or disturbing experience. Lets vent trauma and how ones experience can alter their life. Lets sit back relax and drift off into space while figuring how to handle traumatic events. Note: We DO NOT edit out anything.