Why Unrestricted Eating Is For Life (Part 2 of my chat w/ Victoria Kleinsman‪)‬ Liv Label Free | Autism and Eating Disorder Recovery

My dear friend Victoria Kleinsman is back! In part 2 of our chat on all things body image, bingeing, and creating the life you love, we discuss:


Fear of “letting yourself go” and losing control around food
Intuitive eating VS. intuition eating
How to find your happy weight without restricting
The importance of eating “junk food” in eating disorder recovery
No longer being able to restrict after anorexia
How to trust your body after trauma
Fear of becoming a sugar addict and developing diabetes in ED recovery
Needing recovery VS. wanting recovery
The experience of gaining weight while being recovered from an eating disorder
The importance of taking recovery advice with a grain of salt
What it’s like being married to an autistic person
How being autistic impacts ED recovery

📚 Get on the waitlist for How to Beat Extreme Hunger🎙️ Get FREE Audio Training on Autism and Eating Disorders

Connect with Victoria:🍩 Instagram🌐 Website🎙️ Podcast

Connect with Livia:🍩 INSTAGRAM🌐 WEBSITE📚 BOOKS