35 min
Why We Should Limit Ultra Processed Foods. The Importance of 30 Plant Points a Week. Reviewing Pauls Plus Protein Yoghurt Vanilla. Why Blood Glucose Levels Might Increase After Fat Loss. The Nutrition Couch
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- Nutrición
Dietitians Susie Burrell and Leanne Ward chat about the new research about the importance of limiting how many ultra processed foods you eat. They look at the concept of plant health and the importance of 30 plant points per week for gut health. They review Pauls Plus Protein Yoghurt Vanilla.. Their listener question is about blood glucose levels and why they might increase after fat loss.
Dietitians Susie Burrell and Leanne Ward chat about the new research about the importance of limiting how many ultra processed foods you eat. They look at the concept of plant health and the importance of 30 plant points per week for gut health. They review Pauls Plus Protein Yoghurt Vanilla.. Their listener question is about blood glucose levels and why they might increase after fat loss.
35 min