According To B Bokang Lehlokoe

✰ ABOUT ✰



In this week's episode I sit down with Thandi Gama to talk about intentional dating. Thandi shares what her dating experience has been like thus far and what intentional dating means to her. We discuss the values we looks for in a partner, navigating creating boundaries in a romantic relationships, how to navigate dating apps for better results and re-shaping our minds and relational expectations.



✰ MEET OUR CO-HOST ✰



Thandi Gama is a South African lifestyle content creator and entrepreneur. She is well known for her YouTube channel, where elegant meets laid back and her apartment living Instagram page which she shares with her sister and fellow content creator showcasing how they style their apartments/homes. She has worked with multiple high-end brands in her capacity as a content creator and has amassed a large following as a result.



✰ SOCIAL MEDIA ✰



Bokang


➜ Instagram: https://www.instagram.com/sheisbokang/


➜ Tik Tok: https://www.tiktok.com/@sheisbokang?lang=en


➜ Twitter: https://twitter.com/SheIsBokang



The B Word


➜ Instagram:@thebword_za - https://www.instagram.com/thebword_za/


➜ Twitter: @thebword_za https://twitter.com/thebword_za


➜ Tik Tok: @thebwordza https://www.tiktok.com/@thebword_za?l...



Thandi


➜Instagram: https://instagram.com/thandigama?igshid=MzRlODBiNWFlZA=


➜ Tik Tok: https://www.tiktok.com/@thandigama?lang=en


➜ Twitter: https://twitter.com/Thandi_Gama/status/1489164230091808770?lang=en




✰ LISTEN ON ✰



Spotify:https://open.spotify.com/show/0XnqZ7bUlKg3TQS6LWZpZE?si=rLJ32 g73Q9a gjbU_VbORXw



Apple Podcasts: https://podcasts.apple.com/us/podcast/according-to- b/id1686532135



Castbox: https://castbox.fm/channel/id5426930?utm_campaign=a_share_ch&utm_medi um=dlink&utm_source=a_share&country=gb



✰ BUSINESS INQUIRIES ✰


E-mail: thebwordofficial@gmail.com

Calling all dreamers and purpose chasers! This week is a bit of a different episode because first and foremost its a collaboration with Spotify Africa! Spotify invited me to record a podcast episode at their pop-up Greasy Tunes café and of course I said yes. This episode also has a video available to it so you can watch the conversation only here on Spotify if you'd like!


✰ ABOUT ✰

In this week’s episode I sit down with my friend and the co-producer of According To B Tshegetso! We talk about the reality of following a dream and aspiring to live in our purpose. Both Tshegetso and I share our experiences of being creators, what taking a chance on ourselves has looked like, the role that God has played in continuing to prepare us for more, some mistakes we have made along the way, whether we feel like we are living in our purpose or not and what has kept us going even in the midst of uncertainty.

 
✰ MEET OUR CO-HOST ✰

Tshegetso is a podcaster, content writer and producer. As a content writer and producer here at The B Word she is part of a team of women behind the camera who is adding her unique voice to the stories we tell on this platform. Tshegetso has years of experience creating different kinds of content for different kinds of broadcasting spaces. Her podcast A Cup Full encourages listeners to prioritise their well-being and find sustainable ways to consistently show up for themselves and others in the in-betweens of life. It is filled with relatable conversation, empowering stories, experiences, lessons and plenty of wisdom. 


✰ SOCIAL MEDIA ✰ 

Bokang

➜ Instagram: https://www.instagram.com/sheisbokang/ 

➜ Tik Tok: https://www.tiktok.com/@sheisbokang?lang=en 

➜ Twitter: https://twitter.com/SheIsBokang 

   
 The B Word

➜ Instagram: @thebword_za - https://www.instagram.com/thebword_za/ 

➜ Twitter: @thebword_za https://twitter.com/thebword_za 

➜ Tik Tok: @thebwordza https://www.tiktok.com/@thebword_za?l... 


Tshegetso 

➜ Instagram: https://instagram.com/tshege_mo?igshid=MzRlODBiNWFlZA== 

➜ Tik Tok: www.tiktok.com/@acupfull 


✰ LISTEN ON ✰

Spotify:
https://open.spotify.com/show/0XnqZ7bUlKg3TQS6LWZpZE?si=rLJ32g73Q9a gjbU_VbORXw


Apple Podcasts: https://podcasts.apple.com/us/podcast/according-to- b/id1686532135


Castbox:
https://castbox.fm/channel/id5426930?utm_campaign=a_share_ch&utm_medi um=dlink&utm_source=a_share&country=gb


✰ BUSINESS INQUIRIES ✰

E-mail: thebwordofficial@gmail.com


✰ TEAM/CREDITS ✰             

Director: Bokang Lehlokoe

Producer: Bokang Lehlokoe & Tshegetso Moepi 

Videographer: Maxine Araujo

Editor: Mbali Nzaka

Get in girls! We’re getting vulnerable and talking about loneliness in the 20’s with Foyin OG aka Foyinla (and yes, she's here to fix our lives)!



✰ ABOUT ✰

In this weeks episode I sit down with Foyin OG to talk about navigating loneliness in the twenties. Foyin shares what her experience have been with loneliness, how it has affected her relationship with herself and others, what navigating it has looked like and how she has had to adjust her expectations to the realities of it.. 

✰ MEET OUR CO-HOST ✰

Foyin is a beauty, life and lifestyle digital creator and podcaster. She is also the founder of #7days7faces, an interactive and fun online space to create unique make-up looks with opportunities to win prizes. Foyin has years of experience creating relatable, fun and unique content and has worked with multiple brands.

Her podcast As Told By OG, chronicles lessons on love, life, pop-culture, and navigating the 20 somethings. It is filled with so much relatable conversation, thought provoking ideas, gems of wisdom and a little bit of banter.



✰ SOCIAL MEDIA ✰ 

Bokang

➜ Instagram: https://www.instagram.com/sheisbokang/ 

➜ Tik Tok: https://www.tiktok.com/@sheisbokang?lang=en 

➜ Twitter: https://twitter.com/SheIsBokang 

   

 The B Word

➜ Instagram:@thebword_za - https://www.instagram.com/thebword_za/ 

➜ Twitter: @thebword_za https://twitter.com/thebword_za 

➜ Tik Tok: @thebwordza https://www.tiktok.com/@thebword_za?l... 

Foyin 

➜Instagram: https://www.instagram.com/foyinog/?hl=en 

➜ Tik Tok: https://www.tiktok.com/@foyinog 

➜ Twitter: https://twitter.com/foyinog 

   

✰ LISTEN ON ✰

Spotify:https://open.spotify.com/show/0XnqZ7bUlKg3TQS6LWZpZE?si=rLJ32g73Q9a gjbU_VbORXw 



Apple Podcasts: https://podcasts.apple.com/us/podcast/according-to- b/id1686532135



Castbox:

https://castbox.fm/channel/id5426930?utm_campaign=a_share_ch&utm_medi um=dlink&utm_source=a_share&country=gb



✰ BUSINESS INQUIRIES ✰

E-mail: thebwordofficial@gmail.com



✰ TEAM/CREDITS ✰          

Director: Bokang Lehlokoe

Producer: Bokang Lehlokoe & Tshegetso Moepi 

Videographer: Maxine Araujo

Editor: Bokang Lehlokoe

Wear your crowns queens! We’re embracing our beauty and talking Miss SA 2023 with top 5 finalist Melissa Nayimuli!

✰ ABOUT ✰

In this weeks episode I am joined by Miss South Africa 2023 top 5 finalist and film and television producer Melissa Nayimuli. Melissa opens up about her experiences growing up as dark skinned black girl and how that shaped her ideas about beauty. Her experiences with colourism and xenophobia. Her journey in the Miss South Africa pageant, the significance of it to her and what she hopes to achieve should she be crowned.

✰ MEET OUR CO-HOST ✰

Melissa is a film and television producer. Miss South Africa 2020 top 5 finalist and Miss South Africa 2023 top 5 finalist. Melissa started her career as an intern on The Voice Nigeria and went on to work on the SABC 2 music show Stand Up SA. She is currently producing Mzansi Magics Lenyalo Ha Se Papapdi.

Melissa hopes to use the Miss South Africa platform to eradicate the prejudice and injustice people face through xenophobia and highlight the warmth and love that South Africans have to give.

✰ SOCIAL MEDIA ✰

Bokang
➜ Instagram:   / sheisbokang  
➜ Tik Tok: https://www.tiktok.com/@sheisbokang?l...
➜ Twitter:   / sheisbokang  

The B Word
➜ Instagram:@thebword_za -   / thebword_za  
➜ Twitter: @thebword_za   / thebword_za  
➜ Tik Tok: @thebwordza https://www.tiktok.com/@thebword_za?l...

Melissa
➜ Instagram: @melissanayimuli on all platforms

✰ LISTEN ON ✰
Spotify:https://open.spotify.com/show/0XnqZ7b... gjbU_VbORXw

Apple Podcasts: https://podcasts.apple.com/us/podcast... b/id1686532135

Castbox:
https://castbox.fm/channel/id5426930?... um=dlink&utm_source=a_share&country=gb

✰ BUSINESS INQUIRIES ✰ E-mail: thebwordofficial@gmail.com

✰ TEAM/CREDITS ✰
Director: Bokang Lehlokoe
Producer: Bokang Lehlokoe & Tshegetso Moepi
Videographer: Maxine Araujo
Editor: Mbali Nzaka

Get in girlies! We’re becoming the women of our dreams! 



✰ ABOUT ✰

In this week's episode of According To B, I am joined by creative genius, artist and overall sweetheart Candice Modiselle! Join us as we talk all about becoming the woman of our dreams and what that journey has looked like for better or for worse.

Candice opens up about her journey of becoming, starting over and the long process of working through the triumphs and disappointments of this season. She also shares how she has had to alter her perspective on life and even her own ideas of what her life should look like to accommodate what God wants for her. 



✰ MEET OUR CO-HOST ✰

Candice Modiselle is a South African business woman, actress and television and radio host. Her acting credit roles include: popular telenovela Generations: The Legacy, Impilo: The Scam and unreleased Disney animation Kizazi Moto: Generation Fire. In addition to her acting career Modiselle is also the founder of the 5 minute call, a YouTube channel dedicated to shining light on young talented South Africans in the film and media industry. She has also been a presenter on popular youth show YoTv and has presented the South African Film and Television Awards. She was also a radio host on urban Johannesburg radio station; Massive Metro. Her business Sellé Jewellery sells different unique jewellery pieces including those that can cater to individuals who want the piercing look but don’t want to go through the pain of it.



✰ SOCIAL MEDIA ✰



Bokang

➜ Instagram: https://www.instagram.com/sheisbokang/

➜ Tik Tok: https://www.tiktok.com/@sheisbokang?lang=en

➜ Twitter: https://twitter.com/SheIsBokang



The B Word

➜ Instagram: @thebword_za - https://www.instagram.com/thebword_za/

➜ Twitter: @thebword_za https://twitter.com/thebword_za

➜ Tik Tok: @thebwordza https://www.tiktok.com/@thebword_za?l…



Candice

➜ Instagram: https://instagram.com/candicemodiselle?igshid=MzRlODBiNWFlZA==

➜ Twitter: https://twitter.com

CandieModiselle

➜ Tik Tok: https://www.tiktok.com @candicemodiselle_t=8cpK4BwHvcs&_r=1



✰ LISTEN ON ✰ 

Spotify: https://open.spotify.com/show/0XnqZ7bUlKg3TQS6LWZpZE?si=rLJ32g73Q9agjbU_VbORXw

Apple Podcasts: https://podcasts.apple.com/us/podcast/according-to-b/id1686532135

Castbox: https://castbox.fm/channel/id5426930?utm_campaign=a_share_ch&utm_medium=dlink&utm_source=a_share&country=gb



✰ BUSINESS INQUIRIES ✰

E-mail: thebwordofficial@gmail.com



✰ TEAM/CREDITS ✰

Director: Bokang Lehlokoe

Producer: Bokang Lehlokoe & Tshegetso Moepi 

Videographer: Maxine Araujo

Editor: Nelani Majozi

This one is for everyone trying to successfully navigate adult friendships👩‍❤️‍💋‍👩



✰ ABOUT ✰


We’re back for another episode of According To B and my co-host for this one is fellow YouTuber, podcaster and creative entrepreneur Gugulethu Nyatsumba popularly known as Sis G.U! Join us as we talk all about adult friendships and her experiences navigating them. We also discuss adjusting to changing friendship dynamics, the importance of communication, space and healthy boundaries.



Gugulethu expresses her views on learning to evolve together and preserving the love in friendship, shares how being in community with other women saved her life, speaks on the importance of needing space in her friendships,how to create healthy and long lasting boundaries and why communication is necessary for the survival of friendship.



✰ MEET OUR CO-HOST ✰


Gugulethu Nyatsumba is a South African social media influencer, YouTuber and podcaster. She is known for her relatable, empowering and fun content coupled with a powerful and perfect voice for broadcasting voice; Nyatsumba has won the hearts of many. Her podcast After School is After School was inspired by her YouTube channel Uncomfortable Growth where many enjoyed her highly sought after/unique voice and she also saw an opportunity to translate her videos into a podcast. (She has also worked with multiple high-end brands in her capacity as a social media influencer.) Both her podcast and YouTube channel focus on topics relating to navigating the turbulence and fun of the twenties



✰ TIME STAMPS ✰



00:00 - Intro



02:56 - Understanding the origins of the name SIS GU



04:12 - About The Assembly 



06:47 - What friendship means to Gugu



07:59 - How important friendship is to Gugu



12:40 - Sustaining a good friendship 



16:19 - Outgrowing friendships



21:16 - Adjusting expectations in friendship



24:20 - Making new friends in adulthood



28:07 - Romantic relationship changing the friendship dynamic



32:29 - Comparison and envy in friendship



37:53 - How the girls should be pouring into their friendships



40:56 - Question for Gugu from the co-producer



44:47 - Where to find Gugu on social media



45:23 - Outro




✰  SOCIAL MEDIA ✰



Bokang



➜ Instagram: https://www.instagram.com/sheisbokang/ 



➜ Tik Tok: https://www.tiktok.com/@sheisbokang?lang=en



 ➜ Twitter: https://twitter.com/SheIsBokang 




The B Word



➜ Instagram: @thebword_za - https://www.instagram.com/thebword_za/ 



➜ Twitter: @thebword_za https://twitter.com/thebword_za 



➜ Tik Tok: @thebwordza https://www.tiktok.com/@thebword_za?l... 




Gugulethu



➜ Instagram: https://instagram.com/gugulethu_nyatsumba?igshid=MzRlODBiNWFlZA==



➜ Twitter: https://twitter.com/Guugu_lethu?s=20



➜ Tik Tok: https://www.tiktok.com/@gugulethu_nyatsumba?_t=8cUxBFbyoEA&_r=1




✰ BUSINESS INQUIRIES ✰



E-mail: thebwordofficial@gmail.com




✰ TEAM/CREDITS ✰



Director: Bokang Lehlokoe



Producer: Bokang Lehlokoe & Tshegetso Moepi 



Videographer: Maxine Araujo



Editor: Nelani Majozi