The Sleep Fairy Way Podcast

Jessalyn Romney

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Hi! I’m Jessalyn, aka The Sleep Fairy. I’m here to teach you everything I know about baby sleep and sleep training, motherhood, postpartum, and more. I’m so glad you’re here!

3 DAYS AGO

#105 - What is a Sleep Regression?

Do you ever wonder why there is so much fear around sleep regressions? Have you been told they are horrible and you need to watch out for them? In today’s episode, I’m going to explain to you exactly what a sleep regression is, why they happen, and why they really aren’t as bad as you think! FREE Wake Windows Guide Mini Courses, Video Course and Consultations
17 SEPT

#104 - Q&A Part 3

This episode is part three of a three-part series where I’ll be answering questions that you asked me on Instagram! We’re talking about false starts, independent sleep, night wakings and more. 1:1 Consultation with Jessalyn FREE Wake Windows Guide
10 SEPT

#103 - Q&A Part 2

This episode is part two of a three-part series where I’ll be answering questions that you asked me on Instagram! We’re talking about solo parenting at bedtime, power naps, waking up siblings during sleep training and more. Douni Sound Machine
3 SEPT

#102 - Q&A Part 1

This episode is part one of a three-part series where I’ll be answering questions that you asked me on Instagram! We’re talking about regressions, baby-wearing, naps at daycare and more. FREE Wake Windows Guide
27 AUG

#101 - New? START HERE!

Hi! Welcome to The Sleep Fairy Way podcast. I’m so happy you’re here! This episode is the perfect place to start if you’re wondering who I am, what I teach, an overview of my sleep training method, and want to hear why sleep training is so important to me! FREE Wake Windows Guide
20 AUG

#100 - When You’re Feeling Overwhelmed

Are you feeling overwhelmed when it comes to sleep training, or life in general? This episode will give you quick and easy ways to quiet the overwhelm and take action towards better sleep. FREE Wake Windows Guide
13 AUG

#99 - Consistent Early Morning Wakings?

Did your baby have one early morning waking, that somehow turned into weeks, or even months of waking up early? In today’s episode, I’m going to talk about why this might be happening, and tell you what you can do about it! If you haven’t already, grab this FREE Early Morning Wakings Guide to learn about different reasons your baby might be waking up early.
6 AUG

#98 - How to Transition Out of Co-sleeping

Will your baby only sleep if they are snuggled up to you in your bed? Are you ready to teach your baby how to sleep in their own crib, so that you can reclaim your space and both get the sleep that you deserve? This episode is for you. I’m going to explain two different ways that you can transition your baby out of your bed and into their own crib.

See All (104)

Hi! I’m Jessalyn, aka The Sleep Fairy. I’m here to teach you everything I know about baby sleep and sleep training, motherhood, postpartum, and more. I’m so glad you’re here!

Creator

Jessalyn Romney
Years Active

2022 - 2024
Episodes

104
Rating

Clean
Show Website

The Sleep Fairy Way Podcast

The Sleep Fairy Way Podcast

#105 - What is a Sleep Regression?

#104 - Q&A Part 3

#103 - Q&A Part 2

#102 - Q&A Part 1

#101 - New? START HERE!

#100 - When You’re Feeling Overwhelmed

#99 - Consistent Early Morning Wakings?

#98 - How to Transition Out of Co-sleeping

About

Information

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The Sleep Fairy Way Podcast

Episodes

#105 - What is a Sleep Regression?

#104 - Q&A Part 3

#103 - Q&A Part 2

#102 - Q&A Part 1

#101 - New? START HERE!

#100 - When You’re Feeling Overwhelmed

#99 - Consistent Early Morning Wakings?

#98 - How to Transition Out of Co-sleeping

About

Information

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