62 episodes

The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.

Wisdom & Wellness with Mpoomy Ledwaba Africa Podcast Network

    • Health & Fitness
    • 4.7 • 14 Ratings

The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.

    The Importance of a Mother : Mabutla

    The Importance of a Mother : Mabutla

    Mabutla Shares her journey through the loss of her mother.

    • 1 hr 1 min
    Producer's Cut :Learning to read the room

    Producer's Cut :Learning to read the room

    Out Cut Conversations between Wisdom & Wellness Producer Praise Mwelase and Mpoomy Ledwaba.

    • 14 min
    Discovering your life's Chapter

    Discovering your life's Chapter

    Hello, Wisdom & Wellness Fam, and welcome back to the all-new season of
    the Podcast, season 6. In today's episode, we catch up with Mpoomy as she unpacks what we
    can look forward to this season, as well as our new offerings, including the launch of our
    membership app, Speak Life September, and an extension of the podcast.

    • 27 min
    Living an Unlimited life : Nomzamo Mbatha

    Living an Unlimited life : Nomzamo Mbatha

    This week we rewind to the incredible conversation with Nomzamo Mbatha at Unlimited Fest 23 as we prepare for Unlimited Fest 24.

    • 12 min
    Hle ON: New Beginnings

    Hle ON: New Beginnings

     In today's podcast episode, Mpoomy chats with Hle, one of the country's best Gospel artists and a long-time friend, discussing the process of writing and singing music. The topics covered include navigating divorce as a Christian woman, the desires of having children in her 30s without a romantic relationship, and the inspiration behind certain songs.

    • 1 hr 2 min
    How Walking changed my life

    How Walking changed my life

    This week we sit down with Coach Roseanne as she speaks about how she transformed her life from being overweight to living well and full of purpose.

    • 56 min

Customer Reviews

4.7 out of 5
14 Ratings

14 Ratings

TiniVee ,

Simply Amazing

The first episode was everything and more. Mpoomy you are amazing! I am super thrilled for this journey you are taking us on. Keep shining your light ❤️

BNM_ ,

Oh Mpoomy

Oh Mpoomy, that’s the first reaction I had when I saw your post about this podcast.
Mpoomy you are a powerhouse, you are a gem, you are inspirational, you are soaring, you are everything and so much more...
We love you, appreciate you and support you Mrs. Mom...and we pray for you 🥰
Love Mabo

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